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Tue 11th Mar 2025 at 12:02pm by Bathrunner7

Walk > General
  • Time
    17:23
  • Miles
    0.77
  • Min/mi
    22:35
  • Stride(cm)
    60
  • Cals
    116
  • Cadence
    119
  • BPM
    97
  • B/mi
    2192
  • Asc(m)
    12
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 14:02(14:02/km) 96/115bpm [1348b/km] 91cal 43/86rpm
2) 0.24km - 3:21(14:12/km) 107/117bpm [1519b/km] 25cal 36/61rpm
14:02 3:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:44 2:44 43:46 91 76-102 3983 125 102-172 0/4
0.13 4:42 1:58 31:25 84 81-93 2639 116 110-120 2/1
0.19 6:09 1:27 23:18 86 78-92 2004 117 112-120 1/2
0.25 7:21 1:11 19:00 89 87-91 1691 120 118-122 0/4
0.31 8:32 1:11 19:02 96 92-99 1828 119 112-122 0/3
0.38 9:50 1:18 20:42 98 95-101 2028 118 114-122 0/2
0.44 10:55 1:05 17:24 101 98-103 1757 118 116-120 0/1
0.50 11:59 1:04 17:01 106 103-108 1804 119 116-122 1/0
0.56 13:03 1:05 17:15 111 108-112 1915 117 114-120 4/0
0.63 14:05 1:02 16:27 112 109-116 1842 117 114-120 5/0
0.69 15:10 1:05 17:22 108 104-116 1875 119 118-122 2/2
0.75 16:40 1:30 24:05 107 104-112 2577 120 118-122 1/1
0.77 17:24 44 39:59 105 101-113 4199 102 102-102 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.0% 18:01

  • Cadence Distribution

    119 avge / 172 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:12 16:56 More
    800m 8:52 17:49 More
    1km 11:25 18:23 More
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