Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Tue 11th Mar 2025 at 9:24am by Stew2309

Walk > General
  • Time
    47:21
  • Miles
    2.18
  • Min/mi
    21:43
  • Stride(cm)
    72
  • Cals
    272
  • Cadence
    103
  • BPM
    80
  • %MHR
    46.7
  • B/mi
    1735
  • Asc(m)
    115
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 13:55(13:55/km) 80/88bpm [1114b/km] 86cal 39/56rpm 4.31/5.71kmph
2) 1km - 14:57(14:57/km) 81/96bpm [1211b/km] 81cal 40/69rpm 4.01/5.41kmph
3) 1km - 12:29(12:29/km) 77/87bpm [961b/km] 72cal 47/55rpm 4.81/5.37kmph
4) 0.51km - 6:00(11:49/km) 84/92bpm [993b/km] 33cal 49/56rpm 5.08/5.64kmph
13:55 14:57 12:29 6:00

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:36 82 79-84 2100 105 90-108 6/3
0.13 2:42 1:06 17:34 85 80-88 1493 107 106-108 4/0
0.19 3:48 1:06 17:38 85 83-87 1498 105 104-106 13/5
0.25 4:55 1:07 17:52 81 77-84 1447 104 102-106 5/4
0.31 6:01 1:06 17:34 79 75-81 1388 104 104-104 2/3
0.38 7:58 1:57 31:09 81 75-85 2524 105 102-110 7/3
0.44 10:29 2:31 40:24 78 70-82 3151 100 94-106 5/10
0.50 11:39 1:10 18:36 81 76-86 1506 102 100-104 6/6
0.56 12:48 1:09 18:30 81 77-84 1498 102 100-104 7/1
0.63 14:00 1:11 19:00 76 74-83 1444 100 98-102 2/2
0.69 15:13 1:13 19:35 83 79-85 1625 103 100-106 1/6
0.75 16:25 1:12 19:08 81 78-83 1550 100 98-104 3/4
0.81 17:35 1:10 18:45 80 74-85 1501 103 100-106 4/2
0.88 18:46 1:11 18:56 80 77-84 1515 102 100-104 5/3
0.94 20:02 1:16 20:17 79 73-85 1603 104 102-106 0/8
1.00 21:15 1:12 19:19 78 72-83 1507 103 102-104 7/2
1.06 25:00 3:46 1:00:09 84 75-95 5053 103 96-108 4/9
1.13 26:36 1:36 25:36 88 85-91 2252 104 102-106 3/2
1.19 27:50 1:14 19:49 79 64-90 1566 102 100-104 7/5
1.25 29:02 1:11 19:03 68 61-78 1295 102 100-104 3/3
1.31 30:13 1:11 18:57 79 77-81 1498 104 100-106 5/2
1.38 31:24 1:11 18:56 74 71-78 1401 103 98-106 3/8
1.44 32:36 1:12 19:08 76 70-82 1454 103 100-106 5/1
1.50 33:45 1:09 18:26 72 68-77 1328 104 100-110 2/5
1.56 34:51 1:07 17:46 71 68-75 1261 105 104-106 0/2
1.63 36:01 1:10 18:39 74 70-77 1380 102 100-104 5/8
1.69 38:01 1:59 31:52 78 70-83 2486 101 98-104 2/5
1.75 39:14 1:13 19:29 81 76-86 1579 99 98-102 9/1
1.81 40:25 1:11 18:56 81 74-85 1533 101 100-104 8/3
1.88 41:32 1:07 17:59 85 83-87 1528 104 104-106 1/8
1.94 42:42 1:09 18:30 85 82-86 1572 105 104-106 2/5
2.00 43:49 1:07 17:53 83 81-84 1485 106 104-108 1/3
2.06 44:53 1:04 17:07 79 75-84 1353 107 106-112 2/5
2.13 46:01 1:08 18:02 88 80-92 1587 106 106-106 2/0
2.18 47:22 1:21 24:50 85 81-90 2110 106 104-108 2/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 9.8% 21:51
    14 8.3% 18:20
    14 10.3% 17:52

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:33 More
    800m 9:05 18:16 More
    1km 11:48 18:59 More
    Mile 19:19 19:19 More

Bespoke Fields

Amend your bespoke fields
Notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,104 Fetchies!
Already a Fetchie? Sign in here