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Tue 11th Mar 2025 at 8:14am by Snoot

Walk > Dog Walking
  • Time
    10:37
  • Miles
    0.58
  • Min/mi
    18:18
  • Stride(cm)
    70
  • Cals
    78
  • Cadence
    126
  • BPM
    104
  • %MHR
    60.9
  • B/mi
    1895
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.58mi - 10:37(18:10/mi) 103/120bpm [1871b/mi] 78cal 53/67rpm
10:37

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:46 102 93-114 1711 121 116-126 3/0
0.13 2:02 59 15:39 116 113-117 1815 127 126-130 5/0
0.19 3:16 1:14 19:47 113 105-120 2236 129 124-132 2/1
0.25 4:47 1:31 24:18 100 92-106 2430 131 126-134 0/4
0.31 5:49 1:02 16:40 90 86-94 1500 130 126-132 0/1
0.38 6:50 1:00 16:04 99 90-103 1590 129 126-132 0/2
0.44 7:49 59 15:51 100 96-102 1584 125 122-128 0/2
0.50 9:10 1:21 21:33 98 94-101 2112 127 122-132 0/2
0.56 10:10 1:00 16:07 101 94-107 1627 126 120-130 2/1
0.58 10:37 27 20:44 115 108-118 2384 115 108-120 0/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    104 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 4.4% 15:56

  • Cadence Distribution

    126 avge / 134 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 54 14:31 More
    200m 1:52 15:01 More
    400m 4:18 17:16 More
    800m 8:58 18:03 More

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