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Mon 10th Mar 2025 at 7:52pm by Fairs

Walk > General

  • Time
    25:22
  • Miles
    1.01
  • Min/mi
    25:07
  • Stride(cm)
    61
  • Cals
    127
  • Cadence
    105
  • BPM
    98
  • %MHR
    53.5
  • B/mi
    2471
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 24:59(24:59/mi) 99/113bpm [2474b/mi] 125cal 40/56rpm
2) 0.01mi - 23(39:49/mi) 108/108bpm [4300b/mi] 2cal 35/52rpm
24:59 23

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:07 81 76-90 2034 104 98-108 1/2
0.13 2:55 1:21 21:40 82 76-89 1777 104 100-108 0/1
0.19 4:25 1:30 23:53 96 86-100 2292 99 84-104 2/0
0.25 6:00 1:35 25:24 92 85-99 2336 102 84-108 3/2
0.31 7:23 1:23 22:12 91 87-95 2020 107 104-112 1/2
0.38 9:09 1:46 28:13 103 90-113 2906 105 102-106 0/2
0.44 10:57 1:48 28:45 101 98-107 2903 107 98-112 2/0
0.50 12:28 1:31 24:15 106 102-111 2571 108 104-110 3/0
0.56 13:54 1:26 22:51 103 99-105 2354 106 92-110 3/1
0.63 15:36 1:42 27:17 103 101-107 2810 106 104-108 2/1
0.69 16:59 1:23 22:02 103 99-108 2269 106 98-110 2/2
0.75 18:32 1:34 25:01 108 101-111 2702 107 100-110 2/1
0.81 20:17 1:45 27:58 104 100-106 2908 105 98-108 2/2
0.88 21:46 1:29 23:43 105 100-108 2491 107 104-110 1/4
0.94 23:09 1:23 22:04 102 99-105 2251 109 104-112 1/4
1.00 24:39 1:30 23:57 106 102-111 2538 105 98-110 2/2
1.02 25:21 42 37:27 108 107-110 4044 100 94-104 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    98 avge / 113 max Delete HR Trace
  • Cadence Distribution

    105 avge / 112 max Stride Length: 61cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:35 22:27 More
    800m 12:00 24:08 More
    1km 15:07 24:20 More
    Mile 24:15 24:15 More
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