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Mon 10th Mar 2025 at 6:26pm by Yeti

Walk > General
  • Time
    31:53
  • Miles
    2.05
  • Min/mi
    15:33
  • Stride(cm)
    83
  • Cals
    224
  • Cadence
    125
  • BPM
    91
  • %MHR
    48.6
  • B/mi
    1421
  • Asc(m)
    61
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 15:37(15:37/mi) 86/94bpm [1343b/mi] 107cal 60/66rpm
2) 1mi - 15:22(15:22/mi) 97/108bpm [1491b/mi] 110cal 61/75rpm
3) 0.05mi - 54(17:06/mi) 91/95bpm [1556b/mi] 7cal 51/63rpm
15:37 15:22 54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:33 88 84-91 1544 122 122-122 5/2
0.13 2:06 1:01 16:10 85 83-90 1374 121 116-122 4/2
0.19 3:05 58 15:33 87 85-90 1352 125 122-128 3/0
0.25 4:05 1:00 16:06 91 87-94 1466 124 122-128 5/2
0.31 5:03 58 15:26 87 83-93 1342 123 118-126 1/2
0.38 6:01 58 15:35 90 89-91 1403 125 122-126 4/1
0.44 6:58 57 15:07 92 91-93 1391 127 124-128 4/0
0.50 7:56 58 15:32 91 89-94 1414 126 124-128 1/0
0.56 8:54 58 15:27 90 88-92 1391 125 124-126 3/0
0.63 9:52 57 15:17 91 88-92 1391 125 124-128 3/1
0.69 10:52 1:00 16:06 89 85-90 1433 125 122-126 1/4
0.75 11:49 57 15:05 80 72-88 1207 125 122-128 0/8
0.81 12:46 57 15:19 77 75-80 1180 125 124-126 1/9
0.88 13:42 56 14:57 77 74-80 1152 124 122-126 0/5
0.94 14:37 55 14:39 82 79-84 1201 124 122-126 2/4
1.00 15:36 59 15:43 79 77-83 1241 124 122-130 0/6
1.06 16:32 56 14:52 84 80-89 1249 126 122-128 4/2
1.13 17:27 55 14:42 94 90-98 1381 126 120-128 2/8
1.19 18:22 55 14:45 98 89-108 1445 126 122-128 1/6
1.25 19:19 57 15:06 95 87-104 1435 126 120-128 2/1
1.31 20:16 58 15:23 106 102-108 1630 128 126-128 0/4
1.38 21:20 1:03 16:51 104 103-108 1753 126 122-128 3/1
1.44 22:16 57 15:05 102 99-104 1539 127 126-128 1/2
1.50 23:13 57 15:16 99 97-101 1511 128 126-128 1/3
1.56 24:09 56 14:50 100 99-102 1483 128 126-128 0/4
1.63 25:06 57 15:15 100 99-102 1525 127 126-128 1/3
1.69 26:07 1:01 16:10 99 95-105 1600 124 122-126 7/0
1.75 27:05 58 15:24 95 94-96 1463 126 122-128 3/1
1.81 28:01 57 15:11 96 89-99 1457 126 124-128 6/0
1.88 28:58 56 15:01 95 89-97 1427 127 124-128 2/3
1.94 29:57 59 15:50 95 92-97 1505 125 124-126 4/2
2.00 30:58 1:01 16:20 95 91-99 1551 125 124-128 5/0
2.05 31:53 55 17:15 91 89-95 1569 121 114-126 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 5.4% 15:33
    14 7.2% 16:49

  • Cadence Distribution

    125 avge / 130 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:51 More
    800m 7:26 14:58 More
    1km 9:21 15:02 More
    Mile 15:13 15:13 More
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