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Mon 10th Mar 2025 at 2:17pm by WineRunner52

Walk > General
  • Time
    34:01
  • Miles
    1.61
  • Min/mi
    21:08
  • Cals
    171
  • BPM
    103
  • %MHR
    64.1
  • B/mi
    2168
  • Asc(m)
    135
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.61mi - 34:01(21:06/mi) 99/130bpm [2088b/mi] 171cal 2.85/4.57mph
34:01

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:12 1:12 19:09 109 98-118 2088 0/4
0.13 2:15 1:03 16:55 103 100-106 1742 1/4
0.19 3:17 1:01 16:24 103 101-104 1688 0/6
0.25 4:17 1:00 16:06 119 107-129 1916 0/5
0.31 5:20 1:03 16:47 114 105-123 1913 0/2
0.38 6:25 1:05 17:16 99 95-102 1709 1/1
0.44 7:28 1:03 16:47 105 99-110 1762 3/5
0.50 8:32 1:04 17:10 112 104-121 1923 19/0
0.56 9:37 1:05 17:17 101 97-107 1746 1/2
0.63 10:44 1:07 17:49 96 95-97 1710 3/5
0.69 11:48 1:05 17:13 94 94-94 1618 14/23
0.75 12:52 1:04 16:58 95 94-97 1612 26/19
0.81 13:59 1:07 17:46 95 94-95 1689 6/26
0.88 53:06 39:08 +40:12 10:26:03 108 95-115 67614 2/0
0.94 1:01:36 8:30 +4:15 2:16:01 97 74-111 13193 0/22
1.00 1:06:47 5:10 +2:06 1:22:47 86 70-100 7119 17/1
1.06 1:08:07 1:20 21:18 94 92-96 2003 3/0
1.13 1:09:23 1:16 20:19 103 98-110 2092 6/2
1.19 1:10:29 1:07 17:46 98 97-98 1741 1/2
1.25 1:11:39 1:09 18:29 97 97-97 1793 4/0
1.31 1:12:49 1:10 18:46 97 96-99 1820 7/12
1.38 1:14:02 1:13 19:29 97 97-97 1891 9/0
1.44 1:15:14 1:12 19:05 95 90-99 1813 8/3
1.50 1:16:24 1:11 18:50 94 93-96 1770 1/0
1.56 1:17:42 1:18 20:43 105 92-126 2175 0/7
1.61 1:20:36 2:54 56:11 106 87-129 5956 10/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 3.6% 16:49

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:27 More
    800m 8:18 16:42 More
    1km 10:31 16:55 More
    Mile 1:05:13 1:05:13 More
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