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Mon 10th Mar 2025 at 1:04pm by Kendo!

Walk > General
  • Time
    36:24
  • Miles
    1.95
  • Min/mi
    18:40
  • Stride(cm)
    77
  • Cals
    165
  • Cadence
    111
  • Asc(m)
    179
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 18:25(18:25/mi) 85cal 56/63rpm
2) 0.95mi - 17:59(18:59/mi) 80cal 54/58rpm
18:25 17:59

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 +29 25:44 113 110-116 42/7
0.13 2:49 1:13 19:22 115 114-116 4/8
0.19 3:58 1:09 18:25 115 112-118 8/3
0.25 5:01 1:03 16:40 114 112-116 6/4
0.31 6:05 1:05 17:15 114 112-116 4/5
0.38 7:27 1:22 21:50 112 110-114 1/17
0.44 8:37 1:09 18:29 112 110-114 11/3
0.50 9:45 1:08 18:10 114 112-116 1/9
0.56 10:55 1:10 18:40 114 114-116 9/9
0.63 12:01 1:07 17:48 115 114-116 11/15
0.69 13:10 1:08 18:10 113 110-114 5/8
0.75 14:16 1:06 17:43 112 110-114 7/7
0.81 15:25 1:09 18:23 113 110-116 4/4
0.88 16:33 1:08 18:15 112 110-114 8/3
0.94 18:09 1:36 +24 25:35 110 108-112 13/1
1.00 19:19 1:09 18:31 110 108-114 3/10
1.06 20:32 1:13 19:23 107 106-110 9/2
1.13 21:45 1:13 19:33 107 106-110 2/6
1.19 22:56 1:11 18:52 107 106-108 12/5
1.25 24:08 1:12 19:14 108 106-112 6/9
1.31 25:22 1:14 19:46 111 108-114 0/3
1.38 26:28 1:06 17:38 113 112-114 4/7
1.44 27:37 1:09 18:30 113 112-116 10/3
1.50 28:43 1:05 17:23 113 110-116 3/2
1.56 29:52 1:10 18:34 111 108-114 5/2
1.63 30:59 1:07 17:57 109 106-110 2/5
1.69 32:15 1:15 20:04 108 106-112 15/0
1.75 33:27 1:12 19:16 107 106-110 2/2
1.81 34:39 1:12 19:08 107 106-110 2/2
1.88 35:58 1:19 +4 21:09 108 106-112 3/3
1.94 37:11 1:13 +5 19:30 109 106-114 1/4
1.95 37:28 17 28:10 110 110-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 23.5% 17:27
    18 12.8% 19:19
    16 13.7% 19:06
    15 9.5% 19:43

  • Cadence Distribution

    111 avge / 120 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:26 More
    800m 9:00 18:06 More
    1km 11:21 18:16 More
    Mile 18:45 18:45 More
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