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Mon 10th Mar 2025 at 6:23am by nevvy

Walk > General
  • Time
    37:09
  • Miles
    1.52
  • Min/mi
    24:26
  • Stride(cm)
    58
  • Cals
    361
  • Cadence
    113
  • BPM
    111
  • %MHR
    64.6
  • B/mi
    2701
  • Asc(m)
    33
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 24:28(24:28/mi) 110/126bpm [2691b/mi] 233cal 51/64rpm 2.45/4.15mph
2) 0.52mi - 12:41(24:34/mi) 112/124bpm [2752b/mi] 128cal 52/63rpm 2.44/3.45mph
24:28 12:41

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 24:58 85 77-92 2122 118 114-126 114/0
0.13 3:08 1:35 25:16 97 93-104 2450 111 52-122 0/1
0.19 4:32 1:23 22:15 101 94-106 2248 115 56-126 0/2
0.25 6:37 2:05 33:26 91 87-95 3043 107 52-120 3/2
0.31 8:34 1:57 31:08 106 95-114 3300 112 56-124 1/0
0.38 10:03 1:29 23:40 107 101-111 2533 115 56-128 1/0
0.44 11:30 1:28 23:20 115 111-119 2684 113 108-118 3/0
0.50 13:12 1:41 27:03 117 110-123 3166 109 52-120 3/1
0.56 14:30 1:18 20:54 116 111-122 2424 114 108-120 3/0
0.63 15:56 1:26 22:53 118 114-122 2701 115 110-118 2/1
0.69 17:23 1:27 23:13 118 114-121 2740 119 114-122 0/3
0.75 18:55 1:32 24:26 120 116-125 2932 117 56-124 0/5
0.81 20:08 1:13 19:30 120 116-124 2341 119 114-120 0/3
0.88 21:37 1:29 23:44 117 113-121 2777 115 108-120 0/7
0.94 22:56 1:20 21:15 123 117-126 2614 117 112-120 0/4
1.00 24:27 1:31 24:16 114 109-124 2766 106 52-116 6/0
1.06 26:58 2:30 40:08 109 99-118 4374 105 46-126 2/0
1.13 28:38 1:40 26:42 100 96-105 2670 107 50-112 4/1
1.19 29:54 1:16 20:21 109 102-122 2218 114 110-118 2/2
1.25 31:28 1:33 24:54 117 113-122 2914 114 52-122 0/2
1.31 32:49 1:21 21:34 120 116-123 2589 116 106-122 0/2
1.38 34:05 1:16 20:14 119 114-124 2409 115 106-122 2/3
1.44 35:29 1:24 22:24 117 114-120 2621 114 110-116 2/0
1.50 36:47 1:19 20:59 114 111-120 2393 114 110-116 1/2
1.52 37:11 24 24:03 116 113-119 2790 115 114-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.0% 27:27

  • Cadence Distribution

    113 avge / 128 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:52 More
    800m 11:11 22:30 More
    1km 14:15 22:56 More
    Mile 23:34 23:34 More
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