Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 9th Mar 2025 at 10:49am by Doris

Walk > General
  • Time
    1:07:32
  • Miles
    3.73
  • Min/mi
    18:06
  • Stride(cm)
    70
  • Cals
    292
  • Cadence
    127
  • BPM
    84
  • %MHR
    49.1
  • B/mi
    1522
  • Asc(m)
    147
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 10:53(10:53/km) 69/93bpm [751b/km] 45cal 59/68rpm
2) 1km - 11:57(11:57/km) 88/93bpm [1052b/km] 50cal 56/73rpm
3) 1km - 11:22(11:22/km) 87/97bpm [988b/km] 47cal 56/67rpm
4) 1km - 11:00(11:00/km) 92/102bpm [1012b/km] 49cal 57/68rpm
5) 1km - 11:25(11:25/km) 81/99bpm [925b/km] 50cal 55/66rpm
6) 1km - 10:42(10:42/km) 89/111bpm [953b/km] 50cal 61/67rpm
7) 0.01km - 13(21:55/km) 99/100bpm [2170b/km] 1cal 4/63rpm
10:53 11:57 11:22 11:00 11:25 10:42 13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:07 2:07 17:00 67 62-75 1139 128 124-130 57/16
0.25 4:12 2:05 16:40 65 63-68 1083 129 126-132 3/8
0.38 6:19 2:06 16:51 70 64-80 1180 131 128-136 4/4
0.50 8:23 2:04 16:30 70 66-74 1155 130 126-134 4/7
0.63 10:54 2:32 20:13 71 63-91 1436 129 122-134 5/3
0.75 13:03 2:09 17:11 89 86-92 1530 130 126-132 6/2
0.88 15:26 2:23 19:06 87 83-91 1661 126 106-132 6/14
1.00 18:23 2:57 23:32 90 84-93 2118 123 92-136 10/23
1.13 20:49 2:26 19:32 84 76-90 1641 130 122-134 1/8
1.25 22:58 2:09 17:10 88 76-92 1511 128 124-130 7/8
1.38 25:23 2:25 19:22 88 83-93 1704 126 94-130 5/3
1.50 27:28 2:04 16:35 87 83-91 1443 128 124-130 6/12
1.63 30:06 2:38 21:06 78 73-84 1645 127 106-134 5/5
1.75 32:12 2:06 16:50 91 85-95 1531 126 122-130 7/2
1.88 34:22 2:10 17:19 92 88-96 1594 128 124-132 2/8
2.00 36:32 2:10 17:23 95 88-101 1651 129 124-132 7/7
2.13 38:53 2:20 18:43 91 88-95 1703 127 124-132 11/10
2.25 41:01 2:08 17:03 94 92-98 1602 127 120-132 5/10
2.38 43:14 2:13 17:46 91 82-97 1617 125 120-132 11/5
2.50 45:26 2:12 17:38 93 90-98 1639 125 120-130 8/4
2.63 47:53 2:27 +20 19:35 94 92-99 1840 125 122-128 8/4
2.75 50:23 2:30 19:59 93 84-99 1858 122 108-128 8/1
2.88 1:36:42 46:19 +44:13 6:10:30 80 63-98 29641 122 104-132 17/24
3.00 1:39:19 2:37 20:56 65 61-66 1361 125 110-130 12/2
3.13 1:41:29 2:10 17:22 70 64-76 1216 123 114-130 6/9
3.25 1:44:19 2:50 +45 22:39 78 71-83 1767 128 120-132 8/5
3.38 1:46:27 2:08 17:02 74 69-77 1260 129 126-132 15/19
3.50 1:48:33 2:07 16:54 88 78-111 1487 128 124-132 11/3
3.63 1:50:44 2:11 17:26 105 101-109 1831 128 124-130 7/4
3.73 1:52:50 2:06 19:14 102 98-107 1961 128 122-134 6/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 12.0% 17:25
    12 8.3% 19:46
    12 8.4% 17:26

  • Cadence Distribution

    127 avge / 136 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:33 More
    800m 8:18 16:42 More
    1km 10:50 17:27 More
    Mile 17:28 17:28 More
    5k 1:40:59 32:30 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,164 Fetchies!
Already a Fetchie? Sign in here