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Sun 9th Mar 2025 at 5:38am by xt350 🇳🇿

Cross > Horse Riding
  • Time
    1:03:10
  • Miles
    5.24
  • Min/mi
    12:03
  • Cals
    434
  • BPM
    96
  • %MHR
    57.1
  • B/mi
    1157
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 8.43km - 1:03:08(7:30/km) 96/119bpm [719b/km] 8.01/32.67kmph
2) 0km - 1(0/km) 85/85bpm [INFb/km]
1:03:08 1

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 3:47 3:47 15:09 93 78-105 1409 2/2
0.50 6:23 2:36 10:22 103 94-110 1068 5/5
0.75 10:27 4:04 16:17 92 87-98 1499 1/3
1.00 13:53 3:25 13:42 89 83-100 1219 0/2
1.25 16:15 2:22 9:30 94 86-106 892 2/2
1.50 19:10 2:54 11:38 107 98-113 1245 2/4
1.75 23:41 4:31 18:05 94 82-108 1700 4/4
2.00 26:23 2:42 10:48 100 95-103 1079 2/8
2.25 28:12 1:49 7:17 108 100-117 786 3/4
2.50 31:39 3:27 13:48 93 85-109 1284 7/0
2.75 33:03 1:24 5:35 105 97-114 586 6/3
3.00 39:32 6:29 25:55 100 85-117 2592 4/7
3.25 42:21 2:50 11:18 87 82-100 984 3/5
3.50 46:32 4:11 16:43 97 82-113 1622 3/6
3.75 50:00 3:28 13:51 83 78-88 1150 4/5
4.00 50:54 55 3:38 99 82-111 360 3/2
4.25 52:25 1:30 6:02 110 103-119 663 8/8
4.50 54:15 1:50 7:21 104 92-113 765 9/8
4.75 56:11 1:55 7:42 103 86-114 793 5/3
5.00 59:33 3:22 13:29 96 81-109 1294 4/3
5.24 1:03:16 3:43 15:45 88 81-107 1386 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.8% 12:58

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 52 3:27 More
    800m 2:23 4:47 More
    1km 3:06 5:00 More
    Mile 5:51 5:51 More
    5k 33:26 10:46 More
    5 miles 58:13 11:39 More
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