Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 8th Mar 2025 at 2:39pm by paul0

Walk > General
  • Time
    1:26:26
  • Miles
    3.15
  • Min/mi
    27:26
  • Stride(cm)
    56
  • Cals
    342
  • Cadence
    105
  • BPM
    66
  • %MHR
    38.4
  • B/mi
    1801
  • Asc(m)
    52
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 16:56(27:16/mi) 62/80bpm [1690b/mi] 63cal 42/59rpm
2) 0.62mi - 18:25(29:38/mi) 67/83bpm [1985b/mi] 69cal 36/57rpm
3) 0.62mi - 19:10(30:51/mi) 66/81bpm [2037b/mi] 72cal 35/56rpm
4) 0.62mi - 17:01(27:24/mi) 70/94bpm [1918b/mi] 71cal 41/62rpm
5) 0.62mi - 13:41(22:01/mi) 60/75bpm [1321b/mi] 62cal 52/77rpm
6) 0.04mi - 1:12(31:08/mi) 70/77bpm [2179b/mi] 5cal 34/56rpm
16:56 18:25 19:10 17:01 13:41 1:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:10 3:10 25:23 67 56-80 1701 108 96-114 4/3
0.25 6:37 3:26 27:29 59 55-67 1622 110 106-114 2/5
0.38 9:25 2:48 22:24 68 58-74 1523 113 106-116 1/10
0.50 13:03 3:38 29:04 59 51-71 1715 108 98-118 1/4
0.63 17:00 3:57 31:38 63 54-77 1993 102 100-108 2/2
0.75 20:36 3:36 28:48 73 63-83 2102 99 86-106 9/1
0.88 24:02 3:26 27:28 73 69-78 2005 103 94-110 5/3
1.00 27:05 3:03 24:26 73 68-79 1784 106 100-112 1/5
1.13 30:08 3:03 24:22 63 55-71 1535 104 94-110 1/8
1.25 35:27 5:19 42:36 59 51-74 2513 105 98-110 4/3
1.38 39:00 3:33 28:22 60 49-68 1702 101 90-110 4/3
1.50 43:45 4:45 37:58 66 53-74 2505 101 88-112 6/2
1.63 47:03 3:18 26:25 77 64-81 2034 98 90-104 2/6
1.75 51:47 4:44 37:55 71 63-78 2693 97 86-104 2/3
1.88 54:48 3:00 24:03 58 52-65 1395 102 94-110 2/2
2.00 57:59 3:11 25:29 62 51-75 1580 99 92-104 2/2
2.13 1:01:28 3:29 27:55 77 69-83 2150 98 84-108 6/0
2.25 1:04:25 2:57 23:38 65 51-81 1536 107 98-116 7/1
2.38 1:07:24 2:59 23:49 75 62-86 1786 104 96-110 1/7
2.50 1:11:50 4:26 35:28 67 52-94 2376 105 88-112 5/2
2.63 1:14:38 2:48 22:23 60 53-72 1343 109 102-114 1/7
2.75 1:17:18 2:41 21:24 58 47-68 1241 113 106-154 7/4
2.88 1:20:00 2:42 21:36 59 56-65 1275 111 106-116 5/2
3.00 1:22:48 2:47 22:20 62 56-69 1384 110 96-114 5/0
3.13 1:25:40 2:52 22:58 62 55-75 1424 111 100-122 1/3
3.15 1:26:26 46 37:40 72 62-76 2712 108 106-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 1.5% 28:17
    10 3.2% 31:50

  • Cadence Distribution

    105 avge / 154 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:20 21:28 More
    800m 10:52 21:52 More
    1km 13:40 22:00 More
    Mile 24:09 24:09 More
    5k 1:24:39 27:15 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,132 Fetchies!
Already a Fetchie? Sign in here