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Sat 8th Mar 2025 at 9:25am by pedroscalls

Walk > General
  • Time
    2:06:49
  • Miles
    7.38
  • Min/mi
    17:11
  • Stride(cm)
    74
  • Cadence
    127
  • Asc(m)
    178
  • Hillscore
    16
  • Surface
    Road

Notes & Comments

1) 1m - 17:09(17:09/m) 127/216rpm
2) 1m - 16:01(16:01/m) 129/154rpm
3) 1m - 17:02(17:02/m) 128/138rpm
4) 1m - 15:54(15:54/m) 129/138rpm
5) 1m - 17:31(17:31/m) 127/170rpm
6) 1m - 17:13(17:13/m) 125/180rpm
7) 1m - 17:09(17:09/m) 125/142rpm
8) 0.38m - 8:50(23:24/m) 120/136rpm
17:09 16:01 17:02 15:54 17:31 17:13 17:09 8:50

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:05 5:05 20:20 127 90-216 3/2
0.50 9:06 4:01 16:03 128 108-132 12/0
0.75 13:10 4:05 16:18 127 104-132 17/0
1.00 17:08 3:58 15:53 128 110-132 11/1
1.25 21:16 4:08 16:31 129 116-136 0/8
1.50 25:07 3:50 15:22 130 126-154 4/5
1.75 28:53 3:47 15:08 130 106-150 11/10
2.00 33:10 4:16 17:04 128 70-138 0/6
2.25 38:04 4:54 19:38 131 92-138 1/12
2.50 41:48 3:44 14:58 131 122-138 6/9
2.75 45:58 4:09 16:37 126 98-134 10/0
3.00 50:12 4:14 16:57 124 66-132 12/0
3.25 54:14 4:02 16:10 128 112-136 3/13
3.50 58:12 3:58 15:53 130 82-138 0/9
3.75 1:02:12 4:00 15:58 130 96-134 4/9
4.00 1:06:06 3:54 15:35 129 106-138 16/0
4.25 1:11:44 5:38 22:33 124 98-170 1/11
4.50 1:15:38 3:54 15:35 128 106-136 9/14
4.75 1:19:40 4:02 16:08 127 74-138 0/15
5.00 1:23:37 3:57 15:49 129 106-134 13/0
5.25 1:27:28 3:51 15:24 128 106-140 6/18
5.50 1:31:19 3:51 15:26 130 108-136 4/3
5.75 1:35:51 4:32 18:06 122 114-128 15/0
6.00 1:40:49 4:58 19:51 122 60-180 4/11
6.25 1:45:27 4:39 18:35 121 70-138 3/3
6.50 1:49:29 4:02 16:08 130 92-138 0/11
6.75 1:53:57 4:27 17:48 125 82-142 1/6
7.00 1:57:58 4:01 16:04 126 96-132 8/1
7.25 2:02:16 4:19 17:15 123 86-136 3/1
7.38 2:06:49 4:33 35:38 115 60-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    43 3.2% 16:12
    31 2.8% 16:37
    21 3.2% 19:49
    20 3.8% 20:13
    19 3.4% 15:38
    15 4.0% 15:24

  • Cadence Distribution

    127 avge / 216 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:33 14:18 More
    800m 7:24 14:54 More
    1km 9:21 15:04 More
    Mile 15:28 15:28 More
    5k 50:30 16:15 More
    5 miles 1:22:12 16:26 More
    10k 1:43:43 16:42 More
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