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Sat 8th Mar 2025 at 11:17am by 2old

Walk > General
  • Time
    50:41
  • Miles
    1.72
  • Min/mi
    29:28
  • Stride(cm)
    54
  • Cals
    267
  • Cadence
    101
  • BPM
    82
  • %MHR
    47.7
  • B/mi
    2419
  • Asc(m)
    119
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 25:27(25:27/mi) 88/99bpm [2240b/mi] 157cal 34/77rpm
2) 0.72mi - 25:14(35:12/mi) 75/94bpm [2640b/mi] 110cal 26/89rpm
25:27 25:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:42 91 80-97 1792 99 98-102 60/3
0.13 2:28 1:14 19:45 87 82-92 1719 102 98-108 0/14
0.19 3:47 1:19 21:01 86 81-92 1808 102 94-104 7/6
0.25 5:15 1:28 23:28 92 84-98 2159 101 98-106 10/3
0.31 6:15 1:01 16:11 85 79-94 1376 101 94-106 5/1
0.38 7:17 1:01 16:22 94 89-98 1539 104 98-108 4/3
0.44 8:28 1:11 18:57 90 86-94 1705 102 96-104 2/6
0.50 18:38 10:10 +5:00 2:42:47 89 76-97 14488 97 90-102 7/1
0.56 21:13 2:35 41:13 81 76-86 3338 103 100-108 7/12
0.63 22:26 1:13 19:28 87 84-92 1694 100 98-104 11/3
0.69 23:52 1:26 22:57 87 82-93 1996 100 98-104 5/7
0.75 25:08 1:16 20:17 89 84-95 1805 102 98-106 8/6
0.81 26:18 1:10 18:35 89 86-91 1653 104 100-108 4/4
0.88 27:50 1:32 24:39 86 81-92 2120 99 84-104 8/8
0.94 29:06 1:16 20:14 85 83-88 1720 100 92-104 0/14
1.00 30:27 1:21 21:35 87 84-91 1878 96 92-104 5/5
1.06 31:41 1:14 19:42 85 81-90 1674 100 96-104 9/6
1.13 32:57 1:16 20:22 86 83-92 1751 101 96-106 5/6
1.19 34:11 1:14 19:45 88 83-94 1739 99 94-104 13/4
1.25 35:32 1:21 21:40 86 82-91 1863 99 94-106 1/0
1.31 1:18:43 43:11 +31:39 11:30:57 70 53-92 48366 100 92-120 0/0
1.38 1:21:01 2:17 36:36 67 64-70 2453 107 102-114 6/5
1.44 1:22:03 1:02 16:34 70 66-73 1159 104 100-110 2/3
1.50 1:23:10 1:07 17:56 72 66-75 1291 103 100-106 8/5
1.56 1:24:19 1:09 18:21 72 68-78 1321 105 100-108 0/7
1.63 1:25:27 1:08 18:11 77 71-83 1401 105 102-108 7/5
1.69 1:26:38 1:11 19:00 80 75-84 1520 105 102-108 3/7
1.72 1:27:21 43 24:18 72 69-75 1750 104 98-108 6/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 7.6% 15:12

  • Cadence Distribution

    101 avge / 120 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:21 More
    800m 10:08 20:23 More
    1km 12:50 20:39 More
    Mile 30:12 30:12 More
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