Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 8th Mar 2025 at 10:49am by Sk8tergirl

Bike > General
  • Time
    2:05:25
  • Miles
    18.98
  • Mph
    9.1
  • FBI
    49.04
  • Cals
    578
  • BPM
    94
  • %MHR
    55
  • B/mi
    621
  • Asc(m)
    127
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 5mi - 30:15(6:03/mi) 98/124bpm [593b/mi] 181cal
2) 5mi - 29:10(5:50/mi) 92/105bpm [537b/mi] 119cal
3) 5mi - 38:01(7:36/mi) 94/107bpm [715b/mi] 162cal
4) 3.98mi - 27:59(7:02/mi) 92/114bpm [648b/mi] 116cal
30:15 29:10 38:01 27:59

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 18:59 18:59 +13:04 3.16 89 75-106 1690 8/10
2.00 25:38 6:39 9.02 102 90-124 679 11/12
3.00 32:26 6:48 8.83 102 92-114 693 15/16
4.00 38:00 5:34 10.77 99 91-106 552 15/8
5.00 43:19 5:18 11.31 95 86-106 504 11/17
6.00 48:18 4:59 12.02 95 89-105 474 13/25
7.00 53:39 5:20 11.23 92 80-105 491 7/10
8.00 59:20 5:41 10.55 95 87-103 540 7/6
9.00 1:07:10 7:50 7.66 89 73-103 697 9/11
10.00 1:12:29 5:19 11.30 93 86-104 494 10/9
11.00 1:19:54 7:26 8.08 94 82-105 698 9/10
12.00 1:28:02 8:08 7.38 94 84-105 764 17/10
13.00 1:35:34 7:31 7.97 96 84-106 722 14/21
14.00 1:43:41 8:07 7.39 93 77-107 755 12/5
15.00 1:50:29 6:48 8.82 93 86-100 632 6/8
16.00 1:58:35 8:06 7.40 91 74-114 738 13/14
17.00 2:05:19 6:43 8.92 92 77-107 619 14/13
18.00 2:12:27 7:08 8.41 90 82-112 642 18/6
18.98 2:18:29 6:02 9.70 94 83-108 582 16/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    10 1.4% 8.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:00 4:03 More
    800m 2:13 4:27 More
    1km 2:52 4:36 More
    Mile 4:52 4:52 More
    5k 16:05 5:10 More
    5 miles 26:37 5:19 More
    10k 34:58 5:38 More
    10 miles 59:05 5:54 More
    Half 1:24:32 6:27 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:03:35 6:22
    20km 1:20:03 6:26
    15 miles 1:37:44 6:31
    20 miles 2:12:34 6:38
    40km 2:46:55 6:43
    25 miles 2:47:57 6:43
    42km 2:55:47 6:44
    50 miles 5:50:10 7:00
    56 miles 6:34:51 7:03
    100 miles 12:10:04 7:18
    112 miles 13:43:15 7:21
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,142 Fetchies!
Already a Fetchie? Sign in here