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Sat 8th Mar 2025 at 10:48am by Mcyates

Cross > GPS Error
  • Time
    29:41
  • Miles
    1.88
  • Min/mi
    15:47
  • Cals
    163
  • Cadence
    109
  • BPM
    82
  • %MHR
    45.5
  • B/mi
    1294
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:03(21:00/mi) 81/88bpm [1702b/mi] 70cal 51/59rpm
2) 0.62mi - 12:50(20:39/mi) 83/97bpm [1714b/mi] 73cal 50/62rpm
3) 0.62mi - 3:46(6:03/mi) 81/95bpm [491b/mi] 20cal 29/65rpm
4) 0.02mi - 2(2:14/mi) 62/62bpm [139b/mi]
13:03 12:50 3:46 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:49 81 75-86 1606 114 102-118 0/3
0.13 2:25 1:11 18:53 85 81-88 1605 113 106-118 0/0
0.19 3:34 1:08 18:15 82 77-88 1496 113 110-118 1/1
0.25 5:03 1:29 23:50 79 76-83 1883 107 84-116 1/1
0.31 6:26 1:23 22:08 79 74-85 1749 104 96-110 1/1
0.38 7:40 1:14 19:44 84 79-86 1657 109 102-114 1/1
0.44 9:02 1:22 21:48 78 77-80 1700 107 102-112 1/1
0.50 10:21 1:19 21:09 82 79-85 1734 106 100-112 0/1
0.56 11:41 1:20 21:27 80 76-85 1716 106 102-110 0/4
0.63 13:08 1:27 23:09 82 77-87 1898 99 86-106 2/1
0.69 14:34 1:26 22:51 78 76-82 1782 104 100-108 1/0
0.75 16:11 1:37 25:46 76 71-81 1959 95 82-108 1/0
0.81 17:35 1:24 22:27 80 73-88 1797 104 82-112 0/1
0.88 19:06 1:31 24:21 81 76-87 1973 109 104-112 0/1
0.94 20:25 1:19 21:10 84 76-87 1778 106 100-110 0/2
1.00 21:43 1:18 20:46 84 73-92 1745 115 106-124 0/3
1.06 22:48 1:04 17:10 84 81-87 1442 118 114-122 0/1
1.13 23:52 1:04 17:07 84 82-87 1438 118 116-120 2/1
1.19 24:56 1:04 16:59 90 85-95 1529 117 112-122 1/1
1.25 26:00 1:04 17:08 90 84-97 1543 117 114-130 1/0
1.31 27:02 1:02 16:36 87 84-91 1445 118 114-122 2/0
1.38 28:28 1:26 22:54 90 82-95 2060 115 80-120 1/1
1.44 28:44 16 4:12 73 69-80 307 - 1/1
1.50 28:52 9 2:18 65 61-71 150 - 1/0
1.56 29:01 8 2:11 62 61-62 135 - 2/0
1.63 29:08 8 2:03 63 63-63 129 - 2/1
1.69 29:15 7 1:53 65 64-65 122 - 1/1
1.75 29:24 8 2:11 63 60-65 138 - 1/0
1.81 29:32 8 2:12 61 60-62 134 - 1/2
1.88 29:40 8 2:12 61 60-61 134 - 2/4
1.88 29:41 1 2:28 62 62-62 153 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 97 max Delete HR Trace

  • Cadence Distribution

    109 avge / 130 max
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