Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 8th Mar 2025 at 10:08am by AnotherSuccessfulShortcut

Bike > General
  • Time
    42:13
  • Miles
    5.71
  • Mph
    8.1
  • Cals
    264
  • BPM
    122
  • B/mi
    900
  • Asc(m)
    197
  • Hillscore
    19
  • Surface
    Road

Notes & Comments

1) 3.11mi - 20:47(6:41/mi) 129/151bpm [863b/mi] 157cal 8.97/17.01mph
2) 2.61mi - 21:26(8:13/mi) 118/139bpm [970b/mi] 107cal 7.3/21.12mph
20:47 21:26

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:58 1:58 7.63 95 83-112 747 4/0
0.50 3:28 1:30 9.96 137 117-149 826 2/0
0.75 5:13 1:45 8.57 143 137-150 1001 8/1
1.00 7:32 2:19 6.48 145 143-148 1342 32/0
1.25 10:27 2:55 5.13 136 126-144 1590 15/0
1.50 11:37 1:10 12.90 147 146-148 684 1/8
1.75 13:17 1:40 9.01 126 111-139 839 10/0
2.00 14:44 1:27 10.34 118 96-138 685 3/0
2.25 16:12 1:28 10.22 122 112-135 716 2/1
2.50 17:32 1:20 11.31 125 114-133 663 3/1
2.75 18:58 1:26 10.49 129 125-132 738 2/2
3.00 20:18 1:21 11.15 120 110-130 646 6/4
3.25 21:21 1:03 14.26 120 112-125 505 11/17
3.50 22:34 1:13 12.38 126 125-128 611 8/0
3.75 24:43 2:09 6.96 107 82-130 922 17/0
4.00 26:46 2:02 7.35 122 116-130 996 22/3
4.25 28:23 1:38 9.23 123 121-125 800 7/6
4.50 31:26 3:02 4.93 112 96-126 1362 0/19
4.75 32:46 1:20 11.23 100 95-110 534 12/1
5.00 34:55 2:09 7.00 128 110-136 1098 24/1
5.25 39:04 4:09 3.61 117 86-139 1945 5/0
5.50 40:42 1:38 9.18 109 97-126 712 6/2
5.71 42:13 1:31 8.43 118 110-125 840 3/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 150 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    68 3.8% 7.2
    59 5.1% 6.4
    37 4.0% 5.4
    15 1.5% 9.6
    11 6.4% 5.8

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 55 3:43 More
    800m 2:04 4:09 More
    1km 2:45 4:25 More
    Mile 4:56 4:56 More
    5k 18:49 6:04 More
    5 miles 34:27 6:53 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:16:28 7:39
    20km 1:36:16 7:45
    15 miles 1:57:31 7:50
    20 miles 2:39:25 7:58
    40km 3:20:43 8:05
    25 miles 3:21:58 8:05
    42km 3:31:22 8:06
    50 miles 7:01:04 8:25
    56 miles 7:54:49 8:29
    100 miles 14:37:55 8:47
    112 miles 16:29:58 8:50
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,118 Fetchies!
Already a Fetchie? Sign in here