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Fri 7th Mar 2025 at 4:00pm by FitterStu

Walk > General
  • Time
    38:57
  • Miles
    2.02
  • Min/mi
    19:17
  • Stride(cm)
    68
  • Cals
    220
  • Cadence
    123
  • BPM
    84
  • %MHR
    49
  • B/mi
    1616
  • Asc(m)
    57
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

To and from the train station for a night out.
19:04 19:22 31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:55 80 74-86 1434 124 118-128 0/3
0.13 2:18 1:11 18:49 78 73-85 1468 125 120-128 0/1
0.19 3:28 1:10 18:45 87 81-95 1631 124 122-128 3/0
0.25 4:38 1:10 18:36 88 82-91 1637 125 124-128 2/1
0.31 5:46 1:08 18:03 86 82-90 1552 126 124-130 2/0
0.38 7:19 1:33 24:51 76 64-90 1888 125 120-130 2/2
0.44 8:29 1:10 18:44 68 64-71 1273 125 124-128 3/0
0.50 9:38 1:09 18:27 71 68-74 1310 126 122-130 1/0
0.56 10:46 1:08 18:12 78 73-84 1420 125 124-126 0/3
0.63 11:57 1:11 18:55 77 70-84 1457 126 122-130 1/4
0.69 13:08 1:11 18:53 68 66-70 1285 125 122-128 1/2
0.75 14:20 1:12 19:14 71 66-76 1366 125 124-128 1/1
0.81 15:32 1:12 19:05 75 70-78 1432 125 120-132 2/1
0.88 16:41 1:09 18:22 82 77-86 1506 125 124-128 1/1
0.94 17:51 1:10 18:39 79 71-84 1474 122 118-126 4/1
1.00 19:07 1:16 20:15 71 68-74 1438 124 118-130 6/1
1.06 6:09:13 5:50:06 +6:06:32 93:21:38 73 63-92 408919 109 94-132 1/6
1.13 6:27:10 17:57 4:47:10 91 89-94 26132 126 122-132 1/2
1.19 6:29:27 2:17 36:30 86 81-90 3139 126 122-132 1/5
1.25 6:30:37 1:10 18:48 98 91-102 1842 126 122-130 1/2
1.31 6:31:45 1:08 18:15 95 92-98 1733 125 122-128 2/1
1.38 6:32:55 1:10 18:35 88 86-90 1635 124 122-126 2/1
1.44 6:34:07 1:12 19:17 95 90-104 1831 121 118-126 2/3
1.50 6:35:24 1:16 20:24 97 93-102 1978 119 116-124 4/0
1.56 6:36:32 1:08 18:13 96 92-101 1749 122 120-124 1/1
1.63 6:37:45 1:13 19:29 97 92-101 1890 124 120-128 1/1
1.69 6:38:59 1:14 19:36 92 86-99 1804 124 120-128 0/3
1.75 6:40:10 1:11 19:02 85 78-92 1618 123 120-124 0/2
1.81 6:41:23 1:13 19:27 84 79-90 1634 120 118-122 1/1
1.88 6:42:37 1:14 19:38 86 80-92 1688 122 120-124 0/3
1.94 6:43:49 1:13 19:24 94 88-96 1823 122 118-126 1/1
2.00 6:45:01 1:11 18:58 91 85-99 1726 118 114-122 3/0
2.01 6:45:29 28 31:52 82 80-84 2613 117 114-120 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 104 max Delete HR Trace

  • Cadence Distribution

    123 avge / 132 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:28 17:57 More
    800m 9:13 18:33 More
    1km 11:36 18:41 More
    Mile 19:06 19:06 More
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