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Fri 7th Mar 2025 at 4:32pm by FatRayToSlim

Walk > General
  • Time
    52:38
  • Miles
    1.38
  • Min/mi
    38:08
  • Stride(cm)
    68
  • Cals
    140
  • Cadence
    62
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    3621
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 28:17(28:24/km) 89/110bpm [2528b/km] 62cal 28/32rpm 2.11/2.11kmph
2) 1km - 21:03(21:01/km) 94/116bpm [1976b/km] 51cal 32/42rpm 2.85/2.85kmph
3) 0.94km - 6:34(7:00/km) 95/116bpm [665b/km] 27cal 29/42rpm 8.58/8.58kmph
28:17 21:03 6:34

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 27:58 27:58 45:11 90 77-110 4067 56 0-64 33/29
1.24 49:17 21:19 34:15 100 75-116 3426 73 48-84 28/14
1.37 52:31 3:14 24:14 108 102-114 2616 37 14-66 1/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 4.0% 28:51

  • Cadence Distribution

    62 avge / 84 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:16 25:11 More
    800m 16:20 32:52 More
    1km 19:53 32:00 More
    Mile 35:40 35:40 More
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