Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 7th Mar 2025 at 7:19am by PenW

Walk > General
  • Time
    33:32
  • Miles
    1.45
  • Min/mi
    23:08
  • Stride(cm)
    63
  • Cals
    168
  • Cadence
    111
  • BPM
    110
  • %MHR
    64.1
  • B/mi
    2535
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 22:10(22:10/mi) 110/117bpm [2438b/mi] 116cal 38/72rpm
2) 0.45mi - 11:22(25:12/mi) 109/116bpm [2747b/mi] 52cal 36/57rpm
22:10 11:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 23:56 106 85-115 2538 113 106-118 0/1
0.13 2:48 1:19 20:59 112 109-115 2350 115 110-120 1/0
0.19 4:05 1:17 20:27 111 110-113 2270 112 102-118 1/1
0.25 5:26 1:20 21:26 109 106-111 2336 115 110-118 0/2
0.31 6:39 1:13 19:28 113 106-117 2200 114 112-116 0/2
0.38 7:58 1:19 21:10 106 103-108 2244 113 102-118 0/3
0.44 9:35 1:37 25:49 107 103-112 2763 117 112-124 0/2
0.50 10:50 1:15 20:06 111 109-113 2231 113 106-114 1/2
0.56 12:32 1:42 27:08 111 108-116 3013 116 114-120 1/0
0.63 14:12 1:40 26:38 109 105-111 2903 108 94-114 1/0
0.69 15:41 1:30 23:55 113 110-114 2702 110 92-144 2/0
0.75 17:20 1:38 26:15 111 109-114 2914 108 90-114 3/0
0.81 18:28 1:08 18:08 113 111-115 2049 110 102-118 1/2
0.88 19:32 1:04 17:01 116 114-117 1974 113 106-116 0/4
0.94 21:05 1:33 24:52 109 100-114 2711 112 106-114 0/1
1.00 22:09 1:04 17:07 106 101-109 1814 116 114-118 1/0
1.06 23:20 1:10 18:48 111 107-114 2086 109 104-114 1/0
1.13 24:37 1:17 20:34 112 109-114 2303 107 96-112 3/0
1.19 26:03 1:26 23:03 110 108-112 2535 104 96-110 1/1
1.25 27:32 1:28 23:34 111 109-113 2615 108 102-112 1/0
1.31 28:41 1:09 18:29 111 108-115 2052 108 98-114 2/0
1.38 30:06 1:25 22:42 112 108-115 2542 107 102-112 1/0
1.44 32:06 2:00 32:04 105 98-113 3367 103 86-110 2/1
1.45 33:32 1:26 1:43:28 103 98-107 10658 98 98-98 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.5% 24:50

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:09 More
    800m 10:03 20:14 More
    1km 12:33 20:12 More
    Mile 21:32 21:32 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,095 Fetchies!
Already a Fetchie? Sign in here