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Thu 6th Mar 2025 at 3:00pm by lin50

Walk > General
  • Time
    14:21
  • Miles
    0.64
  • Min/mi
    22:25
  • Stride(cm)
    57
  • Cals
    68
  • Cadence
    128
  • BPM
    87
  • %MHR
    51.2
  • B/mi
    1961
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.64mi - 14:21(22:17/mi) 87/106bpm [1939b/mi] 68cal 41/72rpm
14:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:46 98 84-105 1741 122 100-136 0/37
0.13 2:48 1:41 27:01 82 76-90 2215 128 110-136 0/18
0.19 4:44 1:56 30:58 84 77-89 2601 128 102-144 4/11
0.25 5:43 59 15:49 85 81-87 1344 131 124-140 2/7
0.31 7:09 1:26 22:56 90 86-95 2064 130 118-136 0/7
0.38 8:45 1:35 25:28 87 83-94 2216 131 128-136 9/3
0.44 10:37 1:52 29:53 87 82-94 2600 125 108-132 3/1
0.50 11:55 1:18 20:44 84 77-89 1741 125 114-136 5/2
0.56 12:57 1:02 16:40 83 79-87 1383 128 114-134 2/3
0.63 13:57 1:00 16:02 88 84-93 1411 132 126-140 4/1
0.65 14:21 24 17:44 86 85-87 1525 128 126-128 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 105 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 11.0% 25:34

  • Cadence Distribution

    128 avge / 144 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:03 20:20 More
    800m 11:00 22:08 More
    1km 13:50 22:16 More
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