Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 6th Mar 2025 at 12:13pm by DrBazza

Walk > General
  • Time
    42:55
  • Miles
    2.50
  • Min/mi
    17:10
  • Stride(cm)
    79
  • Cals
    215
  • Cadence
    118
  • BPM
    97
  • %MHR
    53
  • B/mi
    1657
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 4.02km - 42:55(10:40/km) 97/110bpm [1035b/km] 215cal 52/72rpm
42:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:46 1:46 14:10 91 86-99 1289 122 116-130 1/1
0.25 3:35 1:49 14:30 87 83-92 1261 124 120-130 1/1
0.38 5:26 1:51 14:45 91 87-97 1343 124 120-126 3/1
0.50 7:17 1:51 14:49 95 83-101 1408 121 116-126 2/2
0.63 9:03 1:47 14:13 97 86-104 1379 123 118-126 1/2
0.75 11:01 1:58 15:42 97 88-102 1524 120 110-122 2/3
0.88 12:57 1:56 15:25 94 88-105 1449 119 110-122 2/3
1.00 15:17 2:20 18:39 94 89-99 1753 114 110-118 2/2
1.13 17:41 2:24 19:15 92 81-102 1770 114 96-122 3/3
1.25 20:07 2:26 19:24 96 90-101 1863 115 102-120 3/3
1.38 22:07 2:01 16:06 97 92-104 1562 116 112-120 2/2
1.50 24:17 2:09 17:15 96 88-103 1656 112 102-116 1/3
1.63 26:21 2:04 16:33 98 86-106 1622 115 104-120 3/1
1.75 28:19 1:59 15:49 97 91-105 1534 116 112-120 3/1
1.88 30:14 1:55 15:19 99 95-105 1516 118 112-120 1/1
2.00 32:16 2:02 16:15 100 98-103 1624 117 116-120 2/2
2.13 34:15 1:59 15:51 101 97-106 1600 118 116-122 0/1
2.25 36:09 1:54 15:12 100 96-105 1520 119 116-122 2/1
2.38 38:06 1:57 15:34 102 99-106 1587 120 116-122 2/1
2.50 40:03 1:57 15:38 104 99-110 1625 118 112-120 5/1
2.52 42:55 2:52 2:20:54 98 85-105 13808 115 84-144 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 110 max Delete HR Trace

  • Cadence Distribution

    118 avge / 144 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:29 14:01 More
    800m 7:10 14:24 More
    1km 8:55 14:22 More
    Mile 15:12 15:12 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,172 Fetchies!
Already a Fetchie? Sign in here