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Thu 6th Mar 2025 at 10:50pm by JCB

Walk > General
  • Time
    6:21
  • Miles
    0.19
  • Min/mi
    33:25
  • Stride(cm)
    52
  • Cals
    27
  • Cadence
    94
  • BPM
    97
  • %MHR
    56.9
  • B/mi
    3232
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.31km - 6:21(20:49/km) 93/125bpm [1936b/km] 27cal 14/51rpm 2.88/3.73kmph
6:21

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:51 1:51 29:43 105 89-125 3121 95 86-102
0.13 3:44 1:52 29:55 87 84-90 2602 91 88-92
0.19 6:22 2:38 42:08 89 81-98 3750 95 92-98

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 125 max Delete HR Trace

  • Cadence Distribution

    94 avge / 102 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:50 29:29 More
    200m 3:41 29:40 More

Bespoke Fields

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Short Summary
Personal Plan
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