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Thu 6th Mar 2025 at 8:06am by Jenni-far-far

Walk > Dog Walking

  • Time
    33:02
  • Miles
    1.07
  • Min/mi
    30:52
  • Stride(cm)
    45
  • Cals
    99
  • Cadence
    115
  • BPM
    64
  • %MHR
    37.5
  • B/mi
    1982
  • Asc(m)
    83
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:33(26:33/mi) 64/80bpm [1699b/mi] 84cal 40/65rpm
2) 0.07mi - 6:29(1:38:34/mi) 68/76bpm [6702b/mi] 15cal 7/65rpm
26:33 6:29

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:14 2:14 35:51 65 57-74 2330 107 94-120 16/21
0.13 4:51 2:37 41:51 67 61-73 2804 113 36-124 3/10
0.19 6:59 2:07 33:59 62 57-69 2107 120 108-126 1/5
0.25 8:31 1:32 24:36 61 54-65 1501 119 114-126 2/5
0.31 10:08 1:37 25:50 60 57-64 1550 112 100-124 3/3
0.38 11:51 1:43 27:23 63 55-70 1725 121 114-130 3/11
0.44 13:28 1:38 26:05 65 59-71 1696 118 114-122 4/11
0.50 15:05 1:36 25:44 65 63-68 1672 117 110-126 6/7
0.56 16:35 1:30 23:55 65 60-71 1554 106 98-116 8/6
0.63 18:03 1:28 23:36 62 55-70 1463 112 102-126 10/5
0.69 19:27 1:24 22:19 65 60-70 1450 121 108-126 1/8
0.75 20:48 1:21 21:42 61 57-64 1324 118 110-124 6/1
0.81 22:22 1:34 25:04 64 56-70 1605 112 98-122 14/2
0.88 24:01 1:38 26:13 58 53-65 1521 103 88-124 4/6
0.94 25:12 1:11 19:02 68 64-73 1294 123 120-124 4/3
1.00 26:35 1:24 22:17 75 70-79 1671 122 114-124 3/4
1.06 32:52 6:17 1:40:28 69 62-74 6932 122 102-128 14/0
1.06 33:02 10 3:17:59 65 63-67 12869 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    64 avge / 79 max Delete HR Trace
  • Climb Gradient Min/mi
    22 8.5% 23:57
  • Cadence Distribution

    115 avge / 130 max Stride Length: 45cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:31 22:13 More
    800m 11:11 22:29 More
    1km 14:30 23:20 More
    Mile 26:30 26:30 More
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