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Ian Williams aka Fetch

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Wed 5th Mar 2025 at 6:45pm by Velociraptor

Walk > General

  • breezy
  • cold
  • Time
    15:27
  • Miles
    0.91
  • Min/mi
    16:59
  • Stride(cm)
    66
  • Cals
    67
  • Cadence
    144
  • BPM
    102
  • %MHR
    54.5
  • B/mi
    1738
  • Asc(m)
    25
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

There, with a bag of mugs and a paperback.
15:27

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 +33 26:21 94 86-99 2478 138 130-144 1/1
0.13 2:43 1:04 17:10 98 95-103 1683 142 136-146 1/2
0.19 3:47 1:04 16:58 96 93-101 1629 142 140-146 1/0
0.25 4:50 1:03 16:43 100 96-104 1671 143 138-150 3/0
0.31 5:52 1:03 16:40 106 96-111 1767 144 136-150 1/1
0.38 6:54 1:02 16:34 97 94-101 1607 146 140-150 1/1
0.44 7:58 1:04 17:05 105 102-108 1793 145 140-152 2/0
0.50 9:09 1:10 18:45 103 99-108 1932 143 138-150 4/0
0.56 10:10 1:02 16:28 104 101-106 1713 145 140-152 2/0
0.63 11:10 1:00 16:01 103 102-105 1649 146 140-156 2/0
0.69 12:14 1:04 17:03 106 97-116 1807 142 136-152 2/0
0.75 13:19 1:05 17:13 105 96-113 1809 144 140-148 2/0
0.81 14:20 1:01 16:24 105 96-114 1722 145 142-152 0/0
0.88 15:21 1:01 16:09 114 112-115 1840 148 144-152 2/0
0.91 15:59 38 18:06 108 105-111 1955 142 136-150 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    102 avge / 116 max Delete HR Trace
  • Climb Gradient Min/mi
    17 1.8% 16:55
  • Cadence Distribution

    144 avge / 156 max Stride Length: 66cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 59 15:42 More
    200m 2:01 16:11 More
    400m 4:07 16:35 More
    800m 8:22 16:49 More
    1km 10:26 16:48 More
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