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Wed 5th Mar 2025 at 6:31pm by Yeti

Walk > General
  • Time
    25:35
  • Miles
    1.05
  • Min/mi
    24:22
  • Stride(cm)
    54
  • Cals
    174
  • Cadence
    122
  • BPM
    111
  • %MHR
    59.1
  • B/mi
    2706
  • Asc(m)
    179
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 24:25(24:25/mi) 108/136bpm [2636b/mi] 166cal 38/117rpm
2) 0.05mi - 1:10(24:02/mi) 114/123bpm [2739b/mi] 8cal 36/118rpm
24:25 1:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:18 106 102-112 1940 124 112-134 35/27
0.13 2:06 57 15:16 104 100-111 1587 123 120-126 13/0
0.19 3:02 56 14:54 111 106-115 1653 123 118-126 3/14
0.25 4:04 1:02 16:30 110 102-116 1815 123 114-128 4/12
0.31 4:57 53 14:12 103 100-107 1462 127 122-128 13/7
0.38 5:58 1:01 16:18 111 106-118 1810 123 114-128 4/3
0.44 7:00 1:02 16:33 127 110-136 2101 120 118-122 6/9
0.50 8:18 1:18 20:53 123 113-129 2568 119 112-124 0/0
0.56 15:50 7:31 2:00:23 97 74-119 11677 116 82-150 0/0
0.63 17:04 1:14 19:42 114 109-116 2245 122 114-126 79/66
0.69 17:54 50 13:26 116 111-126 1558 125 122-126 15/6
0.75 18:48 54 14:28 119 115-126 1722 122 110-126 0/23
0.81 21:35 2:47 44:33 114 109-121 5079 106 94-114 11/15
0.88 22:35 59 15:49 114 111-119 1803 121 102-126 49/0
0.94 23:28 54 14:22 119 117-120 1710 124 122-126 17/4
1.00 24:25 57 15:11 121 116-126 1837 123 120-126 4/5
1.05 25:35 1:10 24:42 116 107-123 2866 122 114-136 1/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 136 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    49 29.7% 17:49
    26 14.6% 21:57

  • Cadence Distribution

    122 avge / 150 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:04 More
    800m 8:15 16:36 More
    1km 16:34 26:40 More
    Mile 24:24 24:24 More
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