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Wed 5th Mar 2025 at 8:08am by Jenni-far-far

Walk > Dog Walking
  • Time
    42:13
  • Miles
    1.51
  • Min/mi
    27:57
  • Stride(cm)
    52
  • Cals
    132
  • Cadence
    112
  • BPM
    60
  • %MHR
    35.4
  • B/mi
    1691
  • Asc(m)
    114
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 28:50(28:50/mi) 62/81bpm [1788b/mi] 83cal 36/66rpm
2) 0.51mi - 13:23(26:08/mi) 57/66bpm [1490b/mi] 49cal 46/76rpm
28:50 13:23

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:44 2:44 43:47 69 55-80 3021 97 84-110 159/0
0.13 4:48 2:04 32:56 63 57-72 2075 116 106-132 14/8
0.19 6:43 1:55 30:41 60 52-71 1841 114 100-126 2/6
0.25 8:45 2:02 32:29 59 55-63 1917 117 104-132 1/5
0.31 11:35 2:51 45:31 65 57-75 2958 107 88-126 6/8
0.38 13:03 1:28 23:30 62 58-69 1457 109 98-120 5/8
0.44 15:00 1:56 30:58 68 59-74 2106 109 86-118 4/9
0.50 16:33 1:33 24:50 60 54-66 1490 112 98-120 4/6
0.56 18:39 2:07 33:45 56 51-61 1890 110 100-114 2/7
0.63 20:05 1:26 23:01 61 57-66 1404 115 108-120 5/6
0.69 21:36 1:31 24:09 59 53-64 1425 111 104-122 8/9
0.75 23:11 1:35 25:26 58 54-62 1475 107 100-116 9/6
0.81 24:33 1:22 21:45 60 56-64 1305 117 104-126 8/3
0.88 25:59 1:26 22:52 61 55-65 1395 117 106-126 8/4
0.94 27:18 1:19 21:05 61 56-63 1287 120 114-126 4/1
1.00 28:50 1:32 24:34 59 54-62 1449 116 104-124 4/8
1.06 30:34 1:44 27:43 53 49-56 1469 107 92-152 10/3
1.13 31:58 1:24 22:26 58 50-66 1301 114 92-126 8/8
1.19 33:48 1:50 29:20 56 52-61 1642 116 108-126 5/13
1.25 35:12 1:24 22:18 63 58-66 1405 117 108-124 8/6
1.31 37:04 1:52 29:56 56 48-64 1676 96 84-108 11/0
1.38 38:40 1:36 25:35 57 52-64 1458 112 98-124 6/7
1.44 39:58 1:19 20:57 59 53-65 1236 117 112-124 5/4
1.50 41:44 1:45 28:07 53 47-57 1490 117 106-136 9/6
1.51 42:13 29 40:53 53 51-57 2167 123 112-128 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    60 avge / 80 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 5.4% 24:00

  • Cadence Distribution

    112 avge / 152 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:36 22:30 More
    800m 11:48 23:45 More
    1km 15:00 24:08 More
    Mile 24:53 24:53 More
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