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Tue 4th Mar 2025 at 7:54pm by Fairs

Walk > General
  • Time
    25:48
  • Miles
    1.00
  • Min/mi
    25:48
  • Stride(cm)
    61
  • Cals
    123
  • Cadence
    103
  • BPM
    95
  • %MHR
    51.9
  • B/mi
    2463
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 25:48(25:50/mi) 96/108bpm [2480b/mi] 123cal 39/64rpm
25:48

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:06 2:06 33:30 76 71-83 2547 100 82-108 1/1
0.13 3:24 1:19 20:57 82 74-90 1718 105 102-108 0/2
0.19 4:53 1:29 23:40 97 86-106 2295 105 100-108 2/0
0.25 6:27 1:34 25:00 93 86-99 2325 103 98-110 1/0
0.31 8:03 1:37 25:45 95 92-97 2446 107 106-108 0/1
0.38 9:29 1:26 22:51 104 97-108 2377 103 92-108 1/2
0.44 11:46 2:17 36:30 101 90-107 3687 102 82-108 2/0
0.50 13:30 1:44 27:45 96 89-100 2665 100 90-104 2/0
0.56 14:54 1:24 22:31 98 96-102 2206 100 92-106 1/1
0.63 16:15 1:21 21:34 104 99-107 2243 103 100-108 1/0
0.69 17:44 1:28 23:36 103 99-107 2431 104 94-108 1/0
0.75 19:28 1:44 27:46 100 96-107 2777 104 98-108 0/1
0.81 21:02 1:34 25:11 94 90-97 2368 101 90-108 0/2
0.88 22:25 1:23 22:07 102 97-105 2255 104 98-108 0/2
0.94 23:52 1:26 23:01 99 97-102 2279 105 104-108 0/2
1.00 25:48 1:56 31:44 102 93-106 3237 102 96-108 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 108 max Delete HR Trace

  • Cadence Distribution

    103 avge / 110 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:39 22:43 More
    800m 11:45 23:38 More
    1km 15:21 24:42 More
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