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Tue 4th Mar 2025 at 7:56pm by Ocelot Spleens

Walk > General
  • Time
    10:51
  • Miles
    0.46
  • Min/mi
    23:35
  • Stride(cm)
    65
  • Cals
    47
  • Cadence
    105
  • BPM
    105
  • %MHR
    63.5
  • B/mi
    2472
  • Surface
    Road

Notes & Comments

1) 0.46mi - 10:51(23:41/mi) 102/131bpm [2416b/mi] 47cal 52/61rpm 2.53/0mph
10:51

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:21 1:21 +1 21:41 98 92-102 2125 109 102-120
0.13 2:47 1:26 22:53 99 97-100 2265 111 104-120
0.19 4:09 1:22 21:53 101 99-104 2210 106 100-114
0.25 6:02 1:53 30:13 102 101-102 3082 106 98-116
0.31 7:32 1:30 23:58 104 102-105 2492 99 96-102
0.38 9:13 1:41 26:57 99 92-105 2668 103 92-120
0.44 10:40 1:27 23:12 113 97-131 2621 102 96-118
0.45 11:08 28 27:42 114 110-117 3159 98 98-98

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 131 max Delete HR Trace

  • Cadence Distribution

    105 avge / 120 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:55 23:49 More

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