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Tue 4th Mar 2025 at 8:19am by Jenni-far-far

Walk > Dog Walking
  • Time
    47:10
  • Miles
    1.85
  • Min/mi
    25:30
  • Stride(cm)
    54
  • Cals
    169
  • Cadence
    117
  • BPM
    68
  • %MHR
    40
  • B/mi
    1746
  • Asc(m)
    88
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 27:29(27:29/mi) 66/82bpm [1814b/mi] 90cal 39/64rpm
2) 0.85mi - 19:41(23:13/mi) 72/84bpm [1672b/mi] 79cal 48/79rpm
27:29 19:41

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:13 2:13 35:22 65 53-80 2299 113 100-124 212/36
0.13 5:07 2:54 46:24 59 53-64 2738 107 92-118 4/14
0.19 6:29 1:22 21:54 68 62-71 1489 125 122-126 2/4
0.25 8:09 1:41 26:48 60 51-67 1608 117 106-126 4/7
0.31 9:44 1:35 25:18 67 56-79 1696 120 108-124 3/4
0.38 11:21 1:37 25:49 75 67-82 1936 122 118-124 2/2
0.44 12:58 1:37 25:45 66 58-71 1699 116 100-122 0/6
0.50 14:33 1:35 25:25 73 68-77 1855 123 118-128 2/4
0.56 17:32 2:59 47:51 68 62-76 3254 119 116-126 1/4
0.63 19:04 1:32 24:34 66 64-68 1621 116 104-122 0/5
0.69 20:22 1:18 20:40 73 68-77 1509 119 112-122 2/5
0.75 21:55 1:33 24:47 64 58-72 1586 116 106-120 9/4
0.81 23:19 1:24 22:31 64 61-71 1441 115 90-122 2/2
0.88 24:40 1:20 21:25 63 61-70 1349 115 98-122 4/1
0.94 26:08 1:28 23:32 63 59-67 1483 110 102-116 4/2
1.00 27:29 1:22 21:46 68 62-71 1480 112 104-120 5/2
1.06 28:49 1:19 21:08 66 59-72 1395 115 106-120 5/2
1.13 30:04 1:15 19:57 72 60-81 1436 119 108-124 9/1
1.19 31:19 1:16 20:15 80 76-83 1620 119 114-122 4/6
1.25 33:02 1:43 27:22 72 67-80 1971 119 94-128 6/4
1.31 34:31 1:29 23:42 79 75-81 1873 105 94-108 9/2
1.38 35:55 1:24 22:31 80 77-82 1802 111 96-158 8/1
1.44 37:18 1:23 22:07 77 73-81 1704 111 98-120 4/2
1.50 38:45 1:26 23:04 75 70-81 1730 118 104-124 1/2
1.56 40:06 1:21 21:41 73 69-77 1583 123 118-128 4/2
1.63 41:27 1:20 21:26 69 63-74 1479 122 118-124 2/8
1.69 42:48 1:21 21:38 62 58-66 1341 123 122-126 2/5
1.75 44:14 1:26 23:03 62 56-66 1429 121 118-124 1/6
1.81 45:29 1:15 19:55 64 56-75 1275 126 122-132 14/8
1.85 47:11 1:42 48:38 73 63-79 3551 125 118-128 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 83 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 8.0% 22:02
    13 5.4% 20:45

  • Cadence Distribution

    117 avge / 158 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:09 20:41 More
    800m 10:54 21:55 More
    1km 13:32 21:47 More
    Mile 22:09 22:09 More
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