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Mon 3rd Mar 2025 at 7:55pm by Fairs

Walk > General
  • Time
    44:09
  • Miles
    1.82
  • Min/mi
    24:15
  • Stride(cm)
    64
  • Cals
    206
  • Cadence
    104
  • BPM
    96
  • %MHR
    51.9
  • B/mi
    2318
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 25:51(25:51/mi) 89/110bpm [2301b/mi] 113cal 40/64rpm
2) 0.82mi - 18:18(22:15/mi) 111/119bpm [2470b/mi] 93cal 50/56rpm
25:51 18:18

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:05 2:05 33:26 73 67-81 2441 95 88-102 1/1
0.13 3:34 1:29 23:43 73 68-81 1732 102 98-108 0/2
0.19 5:04 1:29 23:50 75 71-79 1787 106 102-108 1/0
0.25 6:45 1:42 27:05 85 75-95 2303 104 98-110 0/4
0.31 8:48 2:03 32:45 93 84-103 3045 100 92-104 0/2
0.38 10:42 1:54 30:18 85 77-88 2575 100 86-128 4/0
0.44 12:29 1:47 28:37 81 73-90 2318 103 96-108 1/0
0.50 14:03 1:34 25:00 90 87-94 2249 102 94-108 1/0
0.56 15:54 1:51 29:41 88 84-92 2612 105 86-110 0/1
0.63 17:24 1:30 23:59 88 83-93 2110 105 98-108 0/0
0.69 18:50 1:26 22:49 90 83-101 2053 105 96-110 0/1
0.75 20:14 1:25 22:33 98 93-102 2209 107 102-110 0/2
0.81 21:43 1:29 23:39 95 86-105 2247 106 102-108 0/3
0.88 23:11 1:28 23:25 107 104-109 2506 102 84-106 0/1
0.94 24:31 1:21 21:34 102 96-106 2199 106 98-108 1/0
1.00 25:51 1:20 21:20 101 98-105 2155 107 106-110 0/1
1.06 27:11 1:19 21:11 100 96-103 2119 107 102-112 2/0
1.13 28:35 1:24 22:24 109 102-116 2442 106 102-110 1/0
1.19 29:55 1:21 21:28 115 109-119 2469 106 106-108 1/1
1.25 31:15 1:20 21:15 113 111-115 2401 106 104-108 1/2
1.31 32:41 1:26 22:49 113 111-115 2578 106 104-108 3/0
1.38 34:00 1:19 21:03 113 110-115 2379 107 104-108 4/0
1.44 35:24 1:24 22:23 111 107-116 2484 104 96-108 1/0
1.50 36:43 1:19 21:09 113 109-115 2390 105 100-112 0/1
1.56 38:04 1:21 21:36 115 113-119 2484 105 102-106 1/0
1.63 39:38 1:34 25:10 114 110-116 2870 105 98-112 1/1
1.69 40:59 1:21 21:32 112 110-114 2412 105 88-110 0/3
1.75 42:23 1:24 22:24 110 105-116 2464 107 104-110 0/3
1.81 43:54 1:31 24:22 110 105-116 2680 103 92-106 2/0
1.82 44:10 16 27:10 113 112-113 3069 96 96-96 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.4% 21:43

  • Cadence Distribution

    104 avge / 128 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:20 21:28 More
    800m 10:45 21:38 More
    1km 13:26 21:37 More
    Mile 22:06 22:06 More
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