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Mon 3rd Mar 2025 at 5:37pm by Yeti

Walk > General
  • Time
    57:07
  • Miles
    2.39
  • Min/mi
    23:54
  • Stride(cm)
    65
  • Cals
    295
  • Cadence
    104
  • BPM
    96
  • %MHR
    51.1
  • B/mi
    2294
  • Asc(m)
    83
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 22:13(22:13/mi) 93/113bpm [2065b/mi] 115cal 36/62rpm
2) 1mi - 22:54(22:54/mi) 94/116bpm [2152b/mi] 113cal 33/75rpm
3) 0.39mi - 12:01(30:39/mi) 108/120bpm [3309b/mi] 67cal 27/71rpm
22:13 22:54 12:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:34 3:34 28:35 93 76-109 2658 110 102-114 4/64
0.25 6:07 2:33 20:22 88 84-90 1793 113 98-124 4/11
0.38 8:58 2:50 22:43 73 65-83 1658 103 94-108 9/8
0.50 11:00 2:03 16:23 84 75-91 1376 106 98-108 6/12
0.63 14:10 3:10 25:16 103 87-113 2603 109 104-122 3/10
0.75 16:55 2:45 21:58 99 95-105 2175 106 96-112 4/15
0.88 19:41 2:47 22:13 100 94-112 2222 105 94-116 5/5
1.00 22:12 2:31 20:08 95 90-102 1913 108 100-114 7/9
1.13 24:44 2:32 20:13 93 88-99 1880 108 82-118 7/11
1.25 28:00 3:16 26:10 94 90-100 2460 99 94-106 2/7
1.38 30:39 2:39 21:09 86 79-93 1818 105 98-114 17/7
1.50 33:30 2:51 22:48 89 81-96 2030 101 90-106 6/10
1.63 36:28 2:58 23:44 91 83-96 2160 98 82-104 12/7
1.75 39:12 2:44 21:52 89 86-93 1946 102 94-106 11/6
1.88 42:06 2:54 23:15 103 84-116 2394 104 94-150 7/12
2.00 45:06 3:00 23:58 109 105-115 2612 98 92-104 10/8
2.13 48:02 2:56 23:29 109 102-113 2560 101 94-118 6/10
2.25 50:52 2:50 22:43 109 101-120 2476 110 96-120 18/5
2.38 53:38 2:45 22:01 114 111-118 2510 102 92-128 10/10
2.39 57:07 3:29 3:25:55 97 85-113 19974 82 82-82 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 10.5% 19:45

  • Cadence Distribution

    104 avge / 150 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:26 More
    800m 9:59 20:05 More
    1km 12:58 20:52 More
    Mile 20:54 20:54 More
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