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Mon 3rd Mar 2025 at 9:32am by Jenni-far-far

Walk > Dog Walking
  • Time
    39:20
  • Miles
    1.51
  • Min/mi
    26:03
  • Stride(cm)
    52
  • Cals
    128
  • Cadence
    118
  • BPM
    63
  • %MHR
    36.6
  • B/mi
    1629
  • Asc(m)
    98
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:52(26:52/mi) 61/76bpm [1639b/mi] 82cal 39/70rpm
2) 0.51mi - 12:28(24:24/mi) 67/75bpm [1635b/mi] 46cal 48/64rpm
26:52 12:28

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:58 1:58 31:32 57 47-68 1797 116 108-122 0/17
0.13 3:32 1:34 24:57 55 50-62 1372 119 110-126 0/5
0.19 5:53 2:21 37:41 58 52-62 2185 113 102-126 0/11
0.25 8:11 2:18 36:47 60 55-66 2207 113 88-124 0/3
0.31 9:39 1:28 23:33 59 55-65 1389 111 102-122 6/5
0.38 11:15 1:35 25:24 62 55-67 1575 115 102-122 1/5
0.44 12:50 1:36 25:28 58 53-63 1477 119 106-124 9/4
0.50 14:58 2:08 34:08 61 56-66 2082 119 110-124 10/5
0.56 16:23 1:24 22:31 65 53-72 1464 121 116-124 3/10
0.63 17:58 1:35 25:24 67 57-76 1701 116 108-126 3/6
0.69 19:22 1:24 22:27 60 58-63 1347 120 116-124 7/6
0.75 20:35 1:13 19:33 61 58-64 1193 124 120-126 2/8
0.81 22:00 1:25 22:39 60 56-63 1359 116 108-122 4/4
0.88 23:27 1:26 23:01 65 60-71 1496 121 114-126 6/5
0.94 25:22 1:55 30:44 63 59-67 1936 126 122-140 5/8
1.00 26:50 1:28 23:24 65 57-74 1521 117 104-124 11/9
1.06 28:05 1:15 20:00 65 62-67 1300 124 122-126 8/7
1.13 29:21 1:17 20:29 72 66-75 1474 122 118-124 18/3
1.19 30:48 1:27 23:05 73 71-75 1685 118 108-124 1/21
1.25 32:08 1:20 21:17 67 62-74 1426 120 114-126 5/5
1.31 33:40 1:33 24:45 72 66-74 1782 112 102-116 8/11
1.38 36:06 2:26 38:49 66 59-75 2562 113 102-124 6/2
1.44 37:30 1:24 22:28 63 60-67 1415 119 102-128 5/4
1.50 39:07 1:37 25:55 63 59-68 1633 122 106-128 5/3
1.51 39:17 10 17:38 63 61-66 1111 124 122-128 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    63 avge / 76 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 18.0% 22:08

  • Cadence Distribution

    118 avge / 140 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:12 20:56 More
    800m 11:13 22:33 More
    1km 13:59 22:31 More
    Mile 23:51 23:51 More
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