Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Mon 3rd Mar 2025 at 2:23pm by quimby

Walk > General

  • Time
    9:28
  • Miles
    0.41
  • Min/mi
    23:05
  • Stride(cm)
    59
  • Cals
    37
  • Cadence
    118
  • BPM
    89
  • %MHR
    48.1
  • B/mi
    2054
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.41mi - 9:28(22:55/mi) 89/96bpm [2039b/mi] 37cal 51/64rpm
9:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:11 91 85-96 1837 116 112-118 1/0
0.13 2:26 1:10 18:40 88 86-93 1643 120 116-124 0/3
0.19 3:40 1:15 19:56 92 89-94 1834 118 116-122 2/0
0.25 4:56 1:16 20:12 93 90-94 1878 117 114-120 1/1
0.31 6:19 1:23 22:03 87 83-90 1918 119 114-124 1/2
0.38 7:40 1:21 21:41 84 77-91 1822 117 110-124 2/0
0.41 9:27 1:47 47:03 87 84-90 4094 120 106-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    89 avge / 96 max Delete HR Trace
  • Cadence Distribution

    118 avge / 126 max Stride Length: 59cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:54 19:41 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,128 Fetchies!
Already a Fetchie? Sign in here