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Mon 3rd Mar 2025 at 12:29pm by Burb

Walk > General
  • Time
    20:06
  • Miles
    0.51
  • Min/mi
    39:25
  • Stride(cm)
    39
  • Cals
    104
  • Cadence
    105
  • BPM
    83
  • %MHR
    44.7
  • B/mi
    3258
  • Asc(m)
    77
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.51mi - 20:06(39:39/mi) 84/120bpm [3330b/mi] 104cal 17/79rpm 1.51/3.17mph
20:06

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:46 63 59-69 1623 100 90-110 23/0
0.13 3:38 2:01 32:17 73 56-98 2356 112 80-158 19/0
0.19 6:57 3:19 53:10 104 89-117 5529 120 38-138 29/0
0.25 11:27 4:30 1:12:00 96 65-119 6913 88 38-108 5/0
0.31 14:25 2:58 47:24 79 61-92 3745 92 80-104 0/20
0.38 16:50 2:26 38:49 78 74-80 3027 98 80-136 1/20
0.44 18:16 1:26 22:49 74 67-78 1689 108 106-114 0/24
0.50 19:37 1:21 21:29 77 72-83 1654 106 96-112 0/13
0.51 20:07 30 1:19:40 76 70-83 6054 103 96-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    77 20.8% 40:21

  • Cadence Distribution

    105 avge / 158 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:04 32:28 More
    800m 19:29 39:13 More
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