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Sat 1st Mar 2025 at 2:43pm by southcoastclaret

Walk > General
  • Time
    1:04:40
  • Miles
    2.58
  • Min/mi
    25:04
  • Stride(cm)
    65
  • Cals
    281
  • Cadence
    99
  • Asc(m)
    287
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.58mi - 1:04:40(25:03/mi) 281cal 36/79rpm 2.4/3.82mph
1:04:40

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:42 4:42 37:32 104 82-118 61/16
0.25 7:51 3:09 25:13 99 88-158 19/8
0.38 10:33 2:42 21:37 97 84-106 18/6
0.50 13:19 2:46 22:09 96 88-102 5/14
0.63 17:00 3:41 29:31 95 86-118 12/8
0.75 20:07 3:07 24:57 94 86-118 16/18
0.88 23:17 3:09 25:15 104 88-124 16/18
1.00 26:14 2:57 23:38 92 30-100 22/22
1.13 29:08 2:54 23:10 98 96-102 20/19
1.25 32:12 3:04 24:32 99 90-118 13/19
1.38 35:13 3:01 24:07 96 88-106 17/18
1.50 38:13 3:00 24:00 98 90-118 25/19
1.63 41:06 2:54 23:10 99 94-118 20/17
1.75 44:23 3:16 26:10 94 30-118 27/23
1.88 47:23 3:01 24:06 100 30-118 17/23
2.00 50:50 3:27 27:32 100 90-118 22/21
2.13 54:23 3:33 28:28 105 90-156 21/17
2.25 57:02 2:38 21:07 100 94-102 10/14
2.38 59:38 2:36 20:47 99 96-102 18/11
2.50 1:02:12 2:34 20:31 99 94-106 27/25
2.58 1:04:42 2:30 30:55 111 98-118 8/28

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 7.1% 23:44

  • Cadence Distribution

    99 avge / 158 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:05 20:29 More
    800m 10:24 20:56 More
    1km 14:42 23:39 More
    Mile 23:57 23:57 More
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