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Sun 2nd Mar 2025 at 7:46pm by Fairs

Walk > General
  • Time
    26:34
  • Miles
    1.02
  • Min/mi
    26:03
  • Stride(cm)
    60
  • Cals
    127
  • Cadence
    103
  • BPM
    103
  • %MHR
    55.9
  • B/mi
    2680
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 25:53(25:53/mi) 103/114bpm [2666b/mi] 124cal 39/56rpm
2) 0.02mi - 41(38:27/mi) 106/109bpm [4076b/mi] 3cal 28/49rpm
25:53 41

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:22 93 89-98 2824 101 98-106 0/2
0.13 3:29 1:35 25:18 101 98-104 2556 104 98-110 1/1
0.19 5:17 1:48 28:47 105 103-108 3022 103 98-108 2/0
0.25 6:43 1:26 22:59 103 99-105 2368 103 92-108 0/1
0.31 8:03 1:20 21:20 99 95-103 2112 107 104-108 0/2
0.38 9:34 1:31 24:18 101 94-109 2455 103 98-106 2/0
0.44 11:48 2:14 35:45 102 98-109 3646 106 102-110 2/0
0.50 13:18 1:30 24:03 106 97-113 2549 105 96-108 2/0
0.56 14:43 1:25 22:36 105 102-107 2373 106 102-110 0/0
0.63 16:20 1:37 25:54 103 100-105 2668 103 98-106 1/1
0.69 17:44 1:24 22:21 108 105-110 2415 102 98-106 2/0
0.75 19:31 1:47 28:29 108 101-114 3076 102 96-108 1/0
0.81 21:15 1:44 27:52 101 98-106 2815 100 86-106 0/2
0.88 22:44 1:29 23:38 102 101-105 2411 103 100-106 0/3
0.94 24:17 1:33 24:47 103 100-105 2553 101 98-104 0/2
1.00 25:53 1:36 25:30 107 98-113 2728 99 92-104 2/0
1.02 26:34 41 38:28 105 103-108 4039 95 92-98 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 114 max Delete HR Trace

  • Cadence Distribution

    103 avge / 110 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:51 23:31 More
    800m 12:20 24:48 More
    1km 15:33 25:02 More
    Mile 25:21 25:21 More
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