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Sun 2nd Mar 2025 at 1:35pm by Jenni-far-far

Walk > Dog Walking
  • Time
    1:15:01
  • Miles
    2.61
  • Min/mi
    28:45
  • Stride(cm)
    49
  • Cals
    240
  • Cadence
    115
  • BPM
    69
  • %MHR
    40.3
  • B/mi
    1979
  • Asc(m)
    159
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 26:49(26:49/mi) 63/73bpm [1689b/mi] 88cal 41/63rpm
2) 1mi - 32:19(32:19/mi) 72/85bpm [2327b/mi] 98cal 32/65rpm
3) 0.61mi - 15:54(25:55/mi) 73/88bpm [1892b/mi] 54cal 46/64rpm
26:49 32:19 15:54

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:43 3:43 29:45 66 57-73 1964 113 102-126 2/9
0.25 7:31 3:48 30:23 59 55-65 1793 103 94-114 9/5
0.38 11:00 3:29 27:54 61 56-66 1702 114 102-124 10/6
0.50 14:03 3:03 24:25 63 54-68 1538 116 102-126 8/18
0.63 17:09 3:06 24:45 65 57-73 1608 117 100-124 18/8
0.75 20:35 3:26 27:31 60 52-71 1651 108 94-118 10/18
0.88 23:33 2:58 23:44 65 59-73 1542 116 108-122 7/10
1.00 26:48 3:15 25:59 65 59-70 1689 115 104-120 19/8
1.13 29:52 3:03 24:28 66 61-70 1614 116 106-124 8/11
1.25 35:16 5:24 43:10 68 55-84 2936 117 100-126 6/5
1.38 38:29 3:14 25:51 75 63-84 1938 112 96-122 9/6
1.50 1:30:09 51:40 +45:18 6:53:16 71 60-78 29342 118 96-128 16/11
1.63 1:33:30 3:21 26:46 74 67-79 1981 114 100-122 9/9
1.75 1:37:13 3:43 29:45 76 67-84 2261 106 92-116 6/14
1.88 1:40:23 3:10 25:24 80 77-84 2031 114 98-120 5/9
2.00 1:44:26 4:03 32:24 71 65-79 2300 110 88-120 6/7
2.13 1:48:36 4:10 33:21 67 58-77 2235 114 92-124 9/5
2.25 1:51:21 2:44 21:53 69 61-84 1510 119 106-128 21/23
2.38 1:54:30 3:09 25:16 81 73-87 2046 121 108-126 13/8
2.50 1:57:04 2:34 20:29 75 73-79 1536 123 118-126 8/8
2.61 2:00:20 3:16 29:02 77 74-83 2236 121 106-128 9/15

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 87 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 13.9% 23:05

  • Cadence Distribution

    115 avge / 128 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:10 20:47 More
    800m 11:03 22:13 More
    1km 15:23 24:46 More
    Mile 25:37 25:37 More
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