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Sun 2nd Mar 2025 at 2:07pm by Burb

Walk > General
  • Time
    1:04:28
  • Miles
    1.53
  • Min/mi
    42:08
  • Stride(cm)
    36
  • Cals
    260
  • Cadence
    105
  • BPM
    85
  • %MHR
    45.8
  • B/mi
    3572
  • Asc(m)
    108
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 47:08(47:08/mi) 85/124bpm [4006b/mi] 196cal 21/100rpm 1.27/3.9mph
2) 0.53mi - 17:20(32:45/mi) 80/113bpm [2619b/mi] 64cal 22/79rpm 1.83/3.23mph
47:08 17:20

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:50 1:50 29:23 97 83-108 2851 96 88-102 16/1
0.13 4:54 3:04 48:57 96 85-107 4700 122 82-158 18/0
0.19 9:24 4:30 1:12:03 97 57-124 6989 134 38-158 12/0
0.25 13:24 4:00 1:04:04 100 56-121 6407 135 82-154 10/3
0.31 18:52 5:27 1:27:17 78 51-104 6808 129 80-158 14/2
0.38 23:08 4:17 1:08:26 76 61-100 5201 111 84-200 8/0
0.44 26:16 3:08 50:09 91 63-116 4564 117 80-158 5/3
0.50 28:20 2:03 32:56 100 85-122 3293 100 80-158 5/4
0.56 30:44 2:24 38:24 87 78-94 3341 98 80-158 8/0
0.63 33:03 2:19 37:04 83 77-90 3076 95 82-154 11/0
0.69 36:08 3:06 49:32 70 62-78 3467 96 92-104 6/1
0.75 38:22 2:13 35:33 81 74-89 2879 98 86-112 1/5
0.81 40:57 2:35 41:21 87 76-98 3597 100 82-154 1/6
0.88 42:35 1:38 26:09 80 74-84 2092 95 88-104 0/15
0.94 45:31 2:56 46:54 72 59-86 3377 94 84-100 0/15
1.00 47:08 1:38 26:01 76 61-84 1977 95 84-104 0/11
1.06 48:42 1:34 25:04 79 69-87 1981 97 88-104 2/7
1.13 50:39 1:57 31:07 77 70-88 2396 99 86-104 1/7
1.19 53:00 2:21 37:32 77 72-84 2890 103 96-108 0/10
1.25 55:03 2:03 32:49 77 71-86 2526 101 88-108 1/9
1.31 57:11 2:08 34:04 85 68-113 2895 99 82-154 0/12
1.38 58:52 1:41 27:04 101 80-110 2733 99 84-140 3/5
1.44 1:00:28 1:36 25:30 72 66-80 1836 - 1/6
1.50 1:03:01 2:34 40:58 79 63-93 3237 91 84-98 2/2
1.53 1:04:29 1:28 49:31 77 67-87 3813 117 86-158 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    88 11.2% 58:22

  • Cadence Distribution

    105 avge / 200 max Stride Length: 36cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:13 29:00 More
    800m 14:39 29:28 More
    1km 19:18 31:04 More
    Mile 34:01 34:01 More
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