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Sat 1st Mar 2025 at 9:39pm by nevvy

Walk > General
  • Time
    23:26
  • Miles
    0.82
  • Min/mi
    28:35
  • Stride(cm)
    55
  • Cals
    200
  • Cadence
    103
  • BPM
    104
  • %MHR
    60.6
  • B/mi
    2962
  • Asc(m)
    134
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

1) 0.82mi - 23:26(28:30/mi) 104/127bpm [2964b/mi] 200cal 44/65rpm 2.1/3.47mph
23:26

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:24 2:24 38:30 91 82-98 3504 101 50-112 113/0
0.13 3:57 1:32 24:37 91 89-96 2240 110 52-130 25/0
0.19 6:29 2:32 40:39 94 86-105 3820 97 38-110 18/0
0.25 8:24 1:55 30:40 107 101-111 3281 104 48-110 11/0
0.31 9:57 1:33 24:45 117 109-127 2896 101 94-110 9/0
0.38 11:23 1:26 22:50 116 110-121 2649 107 102-112 15/0
0.44 13:16 1:53 30:14 116 113-121 3508 97 40-106 6/1
0.50 14:45 1:29 23:42 112 107-116 2654 106 96-110 3/1
0.56 16:18 1:33 24:56 114 109-117 2842 104 100-110 13/0
0.63 18:30 2:11 35:04 109 102-114 3822 100 40-112 0/8
0.69 20:03 1:34 24:59 97 92-102 2423 106 98-110 0/12
0.75 21:52 1:48 28:55 95 93-97 2748 100 48-114 0/9
0.81 23:08 1:16 20:12 101 97-102 2041 113 110-124 17/1
0.82 23:27 19 32:04 100 99-101 3207 112 58-118 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    112 12.3% 28:33
    21 16.7% 21:58

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:15 25:09 More
    800m 13:07 26:23 More
    1km 16:32 26:36 More
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