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Sun 2nd Mar 2025 at 8:37am by WobblyBob

Walk > General
  • Time
    13:28
  • Miles
    0.52
  • Min/mi
    25:54
  • Stride(cm)
    58
  • Cals
    132
  • Cadence
    107
  • BPM
    127
  • %MHR
    68.2
  • B/mi
    3285
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.84km - 13:28(16:03/km) 118/230bpm [1894b/km] 132cal 44/89rpm 3.74/6.69kmph
13:28

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:48 119 115-122 3308 97 58-144 2/2
0.13 3:11 1:27 23:10 118 114-123 2734 111 108-114 1/1
0.19 4:37 1:26 23:01 115 113-118 2647 115 76-178 1/2
0.25 5:58 1:21 21:28 118 113-123 2534 114 108-118 2/1
0.31 7:17 1:19 20:57 119 115-124 2493 115 112-118 1/1
0.38 9:10 1:53 30:11 114 110-121 3441 103 54-130 1/1
0.44 10:19 1:09 18:23 114 109-121 2096 92 48-128 1/1
0.50 11:26 1:07 17:58 110 105-113 1976 108 96-154 2/2
0.52 13:28 2:02 1:33:43 187 111-230 17524 116 104-162 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    127 avge / 230 max Delete HR Trace

  • Cadence Distribution

    107 avge / 178 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:14 21:02 More
    800m 11:15 22:37 More
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