Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 1st Mar 2025 at 4:16pm by Snoot

Walk > Dog Walking
  • Time
    1:05:11
  • Miles
    3.39
  • Min/mi
    19:14
  • Stride(cm)
    70
  • Cals
    411
  • Cadence
    120
  • BPM
    103
  • %MHR
    60.7
  • B/mi
    1985
  • Asc(m)
    80
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 20:15(20:15/mi) 106/130bpm [2147b/mi] 134cal 50/64rpm
2) 1mi - 19:22(19:22/mi) 102/123bpm [1976b/mi] 114cal 55/64rpm
3) 1mi - 18:07(18:07/mi) 106/123bpm [1920b/mi] 122cal 58/65rpm
4) 0.39mi - 7:26(18:58/mi) 92/104bpm [1744b/mi] 41cal 58/63rpm
20:15 19:22 18:07 7:26

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:04 2:04 16:35 98 82-112 1626 109 98-118 5/0
0.25 4:21 2:17 18:15 116 111-130 2117 120 114-124 11/0
0.38 7:36 3:14 25:55 104 87-127 2695 121 112-126 5/1
0.50 10:10 2:34 20:33 107 98-118 2198 116 106-122 0/4
0.63 12:44 2:35 20:37 112 105-121 2309 113 106-118 4/0
0.75 15:21 2:37 20:55 110 101-120 2300 120 112-126 5/0
0.88 17:36 2:14 17:56 104 95-115 1865 124 116-128 4/3
1.00 20:14 2:39 21:10 101 98-103 2138 118 106-124 0/5
1.13 22:30 2:15 18:01 99 95-105 1784 122 114-126 0/4
1.25 25:28 2:59 23:48 97 85-109 2309 118 98-126 0/7
1.38 27:48 2:20 18:41 93 91-98 1737 123 120-126 0/7
1.50 30:10 2:22 18:56 102 94-110 1931 120 114-126 1/4
1.63 32:21 2:11 17:31 117 104-123 2049 121 116-124 0/12
1.75 34:31 2:10 17:19 110 103-114 1905 124 120-124 5/0
1.88 36:40 2:08 17:08 107 98-117 1833 123 120-126 3/0
2.00 39:37 2:57 23:37 97 87-104 2291 122 114-124 2/2
2.13 41:47 2:10 17:17 102 92-108 1762 122 118-126 2/2
2.25 43:57 2:10 17:23 103 99-112 1790 123 118-130 3/0
2.38 46:07 2:10 17:19 111 102-118 1922 123 122-124 6/2
2.50 48:17 2:11 17:25 111 103-118 1933 121 118-126 7/0
2.63 51:01 2:43 21:45 111 105-119 2415 116 100-124 10/0
2.75 53:13 2:12 17:36 111 103-123 1953 122 118-124 8/0
2.88 55:34 2:21 18:51 100 94-105 1884 123 112-128 1/4
3.00 57:44 2:10 17:21 96 94-98 1665 124 120-128 0/6
3.13 59:59 2:15 18:02 98 92-103 1767 123 122-126 2/7
3.25 1:02:17 2:18 18:24 90 87-93 1656 123 120-126 0/9
3.38 1:04:47 2:30 19:58 89 83-97 1778 117 114-122 0/6
3.39 1:05:10 23 22:43 89 89-91 2022 117 116-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    33 3.5% 18:22
    22 5.0% 19:26
    13 2.6% 20:58
    11 1.9% 17:57

  • Cadence Distribution

    120 avge / 130 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 42 11:09 More
    200m 1:52 15:00 More
    400m 4:08 16:38 More
    800m 8:36 17:19 More
    1km 10:58 17:39 More
    Mile 18:05 18:05 More
    5k 59:24 19:07 More

Bespoke Fields

Amend your bespoke fields
Elevation
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,133 Fetchies!
Already a Fetchie? Sign in here