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Sat 1st Mar 2025 at 4:51pm by tipsku

Bike > General

  • Time
    13:20
  • Miles
    2.49
  • Mph
    11.2
  • Cals
    83
  • BPM
    119
  • %MHR
    64.5
  • B/mi
    635
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 2.49mi - 13:20(5:21/mi) 119/138bpm [637b/mi] 83cal
13:20

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:08 1:08 6.62 96 75-110 870 1/0
0.25 1:47 39 11.54 111 104-116 577 2/1
0.38 2:24 37 12.02 113 108-118 564 1/1
0.50 3:09 44 10.13 109 106-113 646 1/0
0.63 3:42 34 13.40 115 110-119 515 2/1
0.75 4:24 42 10.73 112 108-118 626 0/2
0.88 5:02 38 11.81 120 116-125 610 4/0
1.00 5:48 45 9.98 124 121-126 745 0/3
1.13 6:28 40 11.13 120 117-122 647 1/2
1.25 7:00 32 13.85 120 115-126 520 0/2
1.38 7:34 33 13.52 127 122-131 564 0/1
1.50 8:09 35 12.80 131 126-135 614 1/1
1.63 8:48 39 11.46 129 123-138 675 1/1
1.75 9:24 36 12.45 120 119-123 578 0/1
1.88 10:00 36 12.63 123 121-128 584 1/0
2.00 10:37 37 12.04 130 124-136 648 1/1
2.13 11:16 38 11.73 129 126-134 660 2/2
2.25 11:51 35 12.77 122 121-123 573 1/0
2.38 12:33 42 10.66 120 118-124 675 3/2
2.49 13:19 46 8.97 127 121-131 849 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    119 avge / 138 max Delete HR Trace
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:03 4:14 More
    800m 2:17 4:36 More
    1km 2:53 4:39 More
    Mile 4:45 4:45 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 58:12 5:49
    20km 1:13:17 5:54
    15 miles 1:29:28 5:58
    20 miles 2:01:21 6:04
    40km 2:32:48 6:09
    25 miles 2:33:44 6:09
    42km 2:40:54 6:10
    50 miles 5:20:32 6:25
    56 miles 6:01:27 6:27
    100 miles 11:08:18 6:41
    112 miles 12:33:36 6:44

Bespoke Fields

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