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Sat 1st Mar 2025 at 11:01am by roger, may be the faster brother ag

Bike > General

  • Time
    3:46:46
  • Miles
    38.05
  • Mph
    10.1
  • FBI
    46.49
  • Cals
    274
  • Hillscore
    61
  • Surface
    Road

Notes & Comments

Cycle Morven, Matt and Rowan gliding club circuit
1) 1mi - 10:00(10:00/mi)
2) 1mi - 6:35(6:35/mi)
3) 1mi - 7:18(7:18/mi)
4) 1mi - 7:25(7:25/mi)
5) 1mi - 3:53(3:53/mi)
6) 1mi - 12:05(12:05/mi)
7) 1mi - 2:36(2:36/mi)
8) 1mi - 6:58(6:58/mi)
9) 1mi - 4:34(4:34/mi)
10) 1mi - 3:03(3:03/mi)
11) 1mi - 6:00(6:00/mi)
12) 1mi - 7:26(7:26/mi)
13) 1mi - 5:47(5:47/mi)
14) 1mi - 10:36(10:36/mi)
15) 1mi - 6:33(6:33/mi)
16) 1mi - 10:36(10:36/mi)
17) 1mi - 4:21(4:21/mi)
18) 1mi - 4:02(4:02/mi)
19) 1mi - 5:16(5:16/mi)
20) 1mi - 5:23(5:23/mi)
21) 1mi - 2:17(2:17/mi)
22) 1mi - 7:52(7:52/mi)
23) 1mi - 5:40(5:40/mi)
24) 1mi - 4:12(4:12/mi)
25) 1mi - 5:27(5:27/mi)
26) 1mi - 8:57(8:57/mi)
27) 1mi - 4:17(4:17/mi)
28) 1mi - 6:23(6:23/mi)
29) 1mi - 5:52(5:52/mi)
30) 1mi - 4:02(4:02/mi)
31) 1mi - 40:02(40:02/mi)
32) 1mi - 7:52(7:52/mi)
33) 1mi - 8:55(8:55/mi)
34) 1mi - 5:47(5:47/mi)
35) 1mi - 2:04(2:04/mi)
36) 1mi - 1:58(1:58/mi)
37) 1mi - 2:35(2:35/mi)
38) 1mi - 2:36(2:36/mi)
39) 0.05mi - 1:34(32:21/mi)
10:00 6:35 7:18 7:25 3:53 12:05 2:36 6:58 4:34 3:03 6:00 7:26 5:47 10:36 6:33 10:36 4:21 4:02 5:16 5:23 2:17 7:52 5:40 4:12 5:27 8:57 4:17 6:23 5:52 4:02 40:02 7:52 8:55 5:47 2:04 1:58 2:35 2:36 1:34

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
2.00 16:33 16:33 7.25 285/113
4.00 31:16 14:43 8.16 172/115
6.00 47:14 15:58 7.52 153/84
8.00 56:49 9:35 12.52 126/86
10.00 1:04:26 7:37 15.74 73/135
12.00 1:17:51 13:25 8.94 121/251
14.00 1:34:16 16:24 7.31 204/100
16.00 1:51:15 16:59 7.06 110/81
18.00 1:59:48 8:33 14.05 85/34
20.00 2:10:26 10:38 11.28 136/226
22.00 2:20:35 10:09 11.82 92/119
24.00 2:30:26 9:51 12.19 178/193
26.00 2:44:43 14:18 8.40 159/184
28.00 2:55:30 10:47 11.13 88/190
30.00 3:05:25 9:55 12.10 125/107
32.00 3:53:16 47:51 2.51 140/98
34.00 4:08:01 14:45 8.14 149/87
36.00 4:12:03 4:02 29.81 118/59
38.00 4:17:15 5:12 23.08 40/220
38.05 4:18:49 1:34 1.85 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    74 48.0% 13.9
    63 55.6% 9.8
    50 35.9% 8.7
    40 19.1% 23.6
    39 23.4% 12.3
    35 12.5% 4.9
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 27 1:49 More
    800m 56 1:53 More
    1km 1:11 1:54 More
    Mile 1:56 1:56 More
    5k 6:50 2:12 More
    5 miles 14:55 2:59 More
    10k 25:48 4:09 More
    10 miles 1:01:14 6:07 More
    Half 1:41:23 7:44 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 48:42 4:52
    20km 1:02:33 5:02
    15 miles 1:17:40 5:11
    20 miles 1:48:10 5:25
    40km 2:18:54 5:35
    25 miles 2:19:50 5:36
    42km 2:26:56 5:38
    50 miles 5:10:32 6:13
    56 miles 5:53:48 6:19
    100 miles 11:29:35 6:54
    112 miles 13:05:39 7:01
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