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Sat 1st Mar 2025 at 12:14pm by Jenni-far-far

Walk > Dog Walking
  • Time
    32:13
  • Miles
    1.16
  • Min/mi
    27:46
  • Stride(cm)
    50
  • Cals
    112
  • Cadence
    116
  • BPM
    68
  • %MHR
    40
  • B/mi
    1899
  • Asc(m)
    94
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 27:07(27:07/mi) 68/92bpm [1844b/mi] 96cal 41/67rpm
2) 0.16mi - 5:06(31:25/mi) 68/80bpm [2137b/mi] 16cal 29/85rpm
27:07 5:06

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:51 1:51 29:32 81 73-89 2393 113 104-120 12/0
0.13 3:39 1:48 28:48 82 73-91 2362 112 102-118 6/1
0.19 5:21 1:42 27:19 64 57-75 1749 113 100-120 2/6
0.25 6:58 1:36 25:44 66 57-78 1698 111 98-122 15/0
0.31 8:33 1:35 25:19 66 59-72 1670 116 112-122 6/3
0.38 11:13 2:40 42:39 74 61-85 3156 118 104-128 4/3
0.44 12:53 1:41 26:54 71 62-81 1910 116 106-120 0/11
0.50 14:14 1:21 21:35 62 56-75 1338 120 112-124 0/11
0.56 15:40 1:25 22:44 62 58-66 1409 121 118-126 8/5
0.63 17:02 1:22 22:00 65 59-69 1430 116 108-124 7/7
0.69 18:32 1:30 23:58 68 59-78 1630 114 106-122 13/3
0.75 20:00 1:28 23:32 71 64-77 1671 116 108-118 1/15
0.81 21:56 1:56 30:55 69 62-75 2133 111 98-120 6/9
0.88 23:29 1:33 24:46 62 59-65 1536 113 104-116 4/6
0.94 24:52 1:23 22:04 64 60-68 1412 115 110-120 4/4
1.00 27:07 2:16 36:09 62 52-70 2241 113 98-122 3/1
1.06 29:13 2:05 33:24 64 60-68 2137 121 106-170 6/4
1.13 30:31 1:18 20:53 68 63-73 1420 122 118-126 7/1
1.16 32:14 1:43 46:15 73 67-80 3376 123 120-126 3/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 91 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 12.7% 25:04
    19 8.9% 29:24

  • Cadence Distribution

    116 avge / 170 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:31 22:14 More
    800m 11:53 23:55 More
    1km 15:18 24:37 More
    Mile 26:44 26:44 More
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