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Sat 1st Mar 2025 at 11:54am by FitterStu

Walk > General
  • Time
    41:31
  • Miles
    1.61
  • Min/mi
    25:47
  • Stride(cm)
    54
  • Cals
    166
  • Cadence
    117
  • BPM
    63
  • %MHR
    36.9
  • B/mi
    1626
  • Asc(m)
    50
  • Hillscore
    3
  • Surface
    Trail

Notes & Comments

Dogs
23:59 17:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:10 67 58-77 1486 118 114-122 1/0
0.13 2:43 1:20 21:21 59 57-61 1260 119 114-124 0/6
0.19 4:06 1:23 22:12 64 61-68 1421 118 116-120 0/4
0.25 5:27 1:21 21:34 59 56-62 1272 117 114-118 1/0
0.31 7:15 1:48 28:42 58 55-63 1665 111 106-116 6/0
0.38 8:34 1:19 21:04 64 59-71 1348 122 112-224 5/0
0.44 9:54 1:20 21:17 62 56-67 1320 116 110-118 2/1
0.50 11:19 1:25 22:39 63 59-68 1427 113 38-122 0/4
0.56 12:43 1:24 22:29 70 68-73 1574 118 114-124 0/5
0.63 14:28 1:45 28:06 61 54-68 1714 117 110-122 1/1
0.69 15:46 1:18 20:42 62 58-68 1284 118 116-120 1/3
0.75 17:31 1:45 27:52 64 58-69 1784 117 112-122 2/2
0.81 19:46 2:16 36:13 62 58-68 2245 125 118-154 0/5
0.88 20:59 1:12 19:15 66 61-73 1271 116 112-118 5/0
0.94 22:42 1:43 27:34 60 57-65 1654 115 108-122 4/1
1.00 23:58 1:16 20:21 60 55-68 1221 117 114-118 1/1
1.06 25:47 1:49 29:01 63 56-66 1828 111 104-114 4/0
1.13 27:06 1:19 21:05 63 57-69 1328 116 114-118 4/0
1.19 28:31 1:25 22:38 65 59-69 1472 115 114-118 1/1
1.25 30:06 1:34 25:12 63 58-67 1588 118 112-122 0/3
1.31 32:29 2:24 38:24 61 55-67 2342 117 110-120 0/7
1.38 34:05 1:35 25:26 62 57-68 1577 118 114-122 0/1
1.44 36:14 2:09 34:25 64 59-72 2202 114 108-118 2/0
1.50 38:19 2:05 33:27 66 61-72 2208 111 88-122 7/0
1.56 39:45 1:26 22:49 67 56-75 1529 122 110-128 0/1
1.61 41:30 1:45 34:36 60 56-66 2076 122 110-128 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    63 avge / 77 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 3.2% 22:57
    11 7.1% 34:57
    10 2.7% 23:58

  • Cadence Distribution

    117 avge / 224 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:24 21:44 More
    800m 11:13 22:34 More
    1km 14:19 23:02 More
    Mile 23:56 23:56 More
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