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Sat 1st Mar 2025 at 12:04pm by Yeti

Walk > General
  • Time
    9:47
  • Miles
    0.68
  • Min/mi
    14:23
  • Stride(cm)
    89
  • Cals
    79
  • Cadence
    127
  • BPM
    119
  • %MHR
    63.5
  • B/mi
    1717
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 0.68mi - 9:47(14:22/mi) 118/141bpm [1695b/mi] 79cal 60/67rpm
9:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:12 115 109-120 1748 117 82-128 1/6
0.13 1:49 52 13:57 115 113-117 1605 127 124-130 4/7
0.19 2:43 54 14:21 117 115-117 1679 129 128-130 2/5
0.25 3:37 54 14:23 121 114-127 1739 130 126-134 3/5
0.31 4:30 53 14:03 117 116-120 1643 128 126-132 7/3
0.38 5:25 55 14:39 115 112-117 1685 128 124-130 2/6
0.44 6:18 54 14:16 113 111-115 1613 128 126-130 4/6
0.50 7:11 53 14:06 116 114-119 1636 128 124-130 0/13
0.56 8:06 55 14:45 121 119-123 1784 127 124-130 1/3
0.63 8:58 51 13:40 122 120-123 1667 128 124-132 6/4
0.68 9:47 49 14:39 136 125-141 1992 127 122-130 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 141 max Delete HR Trace

  • Cadence Distribution

    127 avge / 134 max Stride Length: 89cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:31 14:09 More
    800m 7:04 14:13 More
    1km 8:52 14:16 More
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