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Sat 1st Mar 2025 at 10:01am by Becky05

Walk > General
  • Time
    24:18
  • Miles
    0.98
  • Min/mi
    24:48
  • Stride(cm)
    59
  • Cals
    112
  • Cadence
    110
  • BPM
    95
  • %MHR
    54.1
  • B/mi
    2347
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.98mi - 24:18(24:43/mi) 95/106bpm [2347b/mi] 112cal 38/76rpm
24:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:36 91 82-98 2330 108 102-112 5/0
0.13 3:03 1:27 23:05 92 88-95 2124 109 102-114 3/0
0.19 4:28 1:26 22:52 91 88-93 2080 108 102-110 2/1
0.25 6:01 1:33 24:47 94 91-101 2329 111 106-122 1/0
0.31 7:31 1:29 23:50 95 92-99 2264 110 106-114 1/2
0.38 8:56 1:26 22:50 97 94-101 2214 111 108-114 2/1
0.44 10:16 1:20 21:19 97 93-101 2067 111 106-114 0/1
0.50 11:46 1:30 24:02 95 92-100 2284 110 98-134 0/1
0.56 13:01 1:15 20:02 99 93-102 1983 113 106-116 1/2
0.63 14:12 1:10 18:48 103 100-106 1936 114 108-118 0/2
0.69 15:22 1:10 18:40 101 98-104 1886 115 112-126 1/0
0.75 16:31 1:09 18:31 103 99-106 1908 114 110-116 1/2
0.81 18:15 1:44 27:37 96 90-104 2652 110 102-114 2/0
0.88 19:37 1:22 21:47 91 88-94 1983 109 106-114 1/0
0.94 21:04 1:27 23:17 92 88-96 2143 108 96-112 0/5
0.98 24:18 3:14 1:10:57 92 84-103 6528 99 90-104 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 3.3% 23:46

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:42 18:54 More
    800m 10:20 20:47 More
    1km 13:20 21:28 More
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