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Thu 27th Feb 2025 at 9:06am by Pathtower

Bike > General
  • Time
    13:22
  • Miles
    2.37
  • Mph
    10.6
  • Cals
    144
  • BPM
    122
  • %MHR
    61.1
  • B/mi
    689
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 0mi - 13:22(0/mi)
13:22

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 36 36 12.39 98 94-101 475 2/1
0.25 1:23 46 9.69 105 100-107 650 0/2
0.38 1:53 30 15.04 113 103-120 451 0/0
0.50 2:25 32 14.06 120 116-122 512 1/0
0.63 2:57 32 14.14 119 118-120 505 0/0
0.75 3:29 33 13.69 119 117-121 521 1/1
0.88 4:01 31 14.40 119 117-121 496 0/0
1.00 4:34 34 13.41 122 118-129 546 2/0
1.13 5:08 34 13.37 122 118-126 548 1/1
1.25 5:43 35 12.80 126 124-127 591 0/0
1.38 6:17 34 13.32 128 126-131 576 1/1
1.50 6:53 36 12.42 129 124-132 623 2/1
1.63 7:25 32 13.95 131 129-133 564 1/0
1.75 7:57 32 14.04 132 130-133 564 1/0
1.88 8:29 31 14.35 128 126-133 535 1/2
2.00 9:03 34 13.20 137 135-138 623 0/2
2.13 9:39 36 12.49 133 130-137 639 1/2
2.25 10:27 48 9.39 123 120-129 786 0/4
2.38 12:38 2:11 3.43 122 100-136 2133 0/1
2.41 13:27 49 2.73 116 102-128 2546 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 138 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:00 4:02 More
    800m 2:04 4:10 More
    1km 2:36 4:10 More
    Mile 4:18 4:18 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:01:29 6:09
    20km 1:17:25 6:14
    15 miles 1:34:30 6:18
    20 miles 2:08:12 6:25
    40km 2:41:24 6:30
    25 miles 2:42:24 6:30
    42km 2:49:59 6:31
    50 miles 5:38:37 6:46
    56 miles 6:21:50 6:49
    100 miles 11:45:59 7:04
    112 miles 13:16:05 7:06

Bespoke Fields

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