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Fri 28th Feb 2025 at 9:37am by Pathtower

Bike > General
  • Time
    9:44
  • Miles
    2.08
  • Mph
    12.8
  • Cals
    94
  • BPM
    115
  • %MHR
    57.3
  • B/mi
    536
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

1) 0mi - 9:44(0/mi)
9:44

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 41 41 5.51 104 99-107 1133 2/0
0.13 1:08 27 8.32 97 94-100 699 1/0
0.19 1:27 19 11.78 102 97-105 520 0/0
0.25 1:43 16 14.41 104 103-105 433 0/1
0.31 1:58 16 14.51 102 101-105 422 0/0
0.38 2:14 16 13.85 107 104-109 464 2/0
0.44 2:29 15 15.14 106 104-111 420 3/0
0.50 2:44 15 15.07 117 114-118 466 2/0
0.56 3:00 16 14.51 120 119-121 496 2/0
0.63 3:14 15 15.30 120 120-121 471 1/0
0.69 3:30 16 14.41 118 117-120 491 2/0
0.75 3:45 15 15.06 117 115-118 466 0/0
0.81 4:01 16 14.13 112 110-114 476 0/0
0.88 4:18 17 13.38 111 109-112 498 1/0
0.94 4:34 16 13.86 113 112-114 489 1/0
1.00 4:49 15 14.76 116 113-117 472 0/0
1.06 5:05 15 14.52 118 117-119 487 0/0
1.13 5:20 16 14.31 119 118-121 499 0/0
1.19 5:36 16 14.28 121 120-121 509 1/0
1.25 5:52 16 14.02 119 117-120 509 1/0
1.31 6:09 17 13.25 118 116-120 534 1/0
1.38 6:30 21 10.74 120 116-122 670 0/1
1.44 6:46 16 14.34 116 116-118 485 0/1
1.50 7:01 15 14.62 119 118-120 488 0/2
1.56 7:16 15 14.76 120 120-120 488 0/0
1.63 7:32 16 14.50 120 119-121 496 0/0
1.69 7:48 16 13.94 118 114-121 508 0/0
1.75 8:04 16 13.91 116 114-118 500 0/0
1.81 8:21 17 13.60 123 117-130 542 0/0
1.88 8:45 24 9.43 129 125-131 821 0/2
1.94 9:01 17 13.55 120 117-124 531 0/1
2.00 9:19 17 13.04 117 117-118 539 0/0
2.06 9:39 20 11.13 117 116-119 631 0/0
2.08 3:15:29 3:05:50 0.01 116 116-116 1167169 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 131 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 59 3:58 More
    800m 2:01 4:03 More
    1km 2:32 4:04 More
    Mile 4:09 4:09 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 51:25 5:09
    20km 1:04:44 5:13
    15 miles 1:19:02 5:16
    20 miles 1:47:12 5:22
    40km 2:14:58 5:26
    25 miles 2:15:49 5:26
    42km 2:22:08 5:27
    50 miles 4:43:09 5:40
    56 miles 5:19:18 5:42
    100 miles 9:50:21 5:54
    112 miles 11:05:43 5:57

Bespoke Fields

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