Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 1st Mar 2025 at 12:22am by JCB

Walk > General
  • Time
    1:02:28
  • Miles
    1.97
  • Min/mi
    31:43
  • Stride(cm)
    53
  • Cals
    297
  • Cadence
    96
  • BPM
    98
  • %MHR
    57.6
  • B/mi
    3103
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 15:01(15:01/km) 104/130bpm [1562b/km] 77cal 48/54rpm 3.99/5.91kmph
2) 1km - 28:49(28:49/km) 102/150bpm [2940b/km] 143cal 20/79rpm 2.08/4.57kmph
3) 1km - 16:02(16:02/km) 86/123bpm [1379b/km] 67cal 37/53rpm 3.74/5.21kmph
4) 0.17km - 2:35(15:13/km) 77/84bpm [1171b/km] 10cal 43/51rpm 3.95/4.44kmph
15:01 28:49 16:02 2:35

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:23 1:23 22:07 98 93-103 2167 99 94-106
0.13 2:52 1:29 23:51 104 99-109 2480 101 98-106
0.19 4:22 1:30 23:52 100 93-106 2387 100 94-104
0.25 5:56 1:34 25:01 93 85-99 2326 95 88-100
0.31 7:32 1:37 25:48 97 91-101 2503 99 94-106
0.38 9:03 1:31 24:13 99 93-105 2398 102 92-108
0.44 10:32 1:29 23:37 103 97-106 2433 98 96-100
0.50 12:01 1:29 23:51 106 97-119 2528 99 96-104
0.56 13:29 1:28 23:28 123 115-129 2887 101 92-106
0.63 15:00 1:31 24:11 121 116-130 2925 99 90-108
0.69 16:29 1:29 23:42 119 113-125 2820 94 84-102
0.75 23:43 7:14 1:55:43 115 92-149 13307 93 90-94
0.81 25:50 2:07 33:56 133 121-146 4512 94 80-144
0.88 27:37 1:47 28:29 115 110-122 3275 92 82-100
0.94 29:33 1:56 31:02 109 103-115 3382 99 90-104
1.00 31:10 1:37 25:57 106 101-109 2750 100 92-106
1.06 32:46 1:36 25:29 107 102-112 2727 96 90-100
1.13 34:32 1:46 28:13 105 100-110 2963 94 86-104
1.19 41:57 7:25 1:58:36 74 50-100 8777 86 80-90
1.25 43:54 1:58 31:25 90 76-102 2827 90 84-96
1.31 45:28 1:34 25:05 107 79-122 2684 88 82-96
1.38 47:04 1:36 25:31 89 81-101 2270 94 84-104
1.44 48:39 1:35 25:24 81 74-87 2057 96 90-102
1.50 50:14 1:35 25:22 87 83-91 2207 98 90-102
1.56 51:52 1:37 25:57 84 79-87 2180 97 90-106
1.63 53:53 2:01 32:17 81 77-86 2615 96 84-102
1.69 55:35 1:43 27:20 95 81-111 2597 93 86-104
1.75 57:03 1:27 23:19 85 77-98 1983 96 86-104
1.81 58:29 1:26 22:57 78 73-81 1790 97 92-100
1.88 1:00:02 1:33 24:50 75 70-80 1862 95 90-98
1.94 1:01:36 1:34 24:58 76 70-84 1898 95 90-102
1.97 1:02:28 52 24:01 80 77-83 1922 97 96-98

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 4.1% 46:21
    10 1.7% 24:54

  • Cadence Distribution

    96 avge / 144 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:22 22:06 More
    200m 2:51 22:59 More
    400m 5:50 23:27 More
    800m 11:57 24:03 More
    1km 14:55 24:01 More
    Mile 31:10 31:10 More

Bespoke Fields

Amend your bespoke fields
Short Summary
Personal Plan
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,133 Fetchies!
Already a Fetchie? Sign in here